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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Why Did Keto Raise My Blood Pressure?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 5 February 2021

⏱️ 5 minutes

🧾️ Download transcript

Summary

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions, what's over about keto or intermittent fasting,

0:04.4

whether you're starting keto as a new person, or just need to debug your program,

0:09.0

or you have a question about a product, call one of our keto consultants.

0:12.2

They'll be able to help you.

0:13.2

Call 540-299-1557.

0:17.3

That's 540-299-1557.

0:25.1

Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.

0:29.2

Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

0:44.4

I had a comment recently that I wanted to create a video on.

0:48.4

Someone had their blood pressure go up after starting keto, so I decided to create a video

0:54.5

to explain what that is.

0:56.1

Now, there's something called glycogen.

0:58.6

Glycogen is basically stored glucose.

1:02.0

So the glucose molecule, and when you store glucose molecules in a chain,

1:08.0

in a group, it's called glycogen.

1:11.5

And glycogen needs potassium to be stored for every molecule of glucose that's attached,

1:18.2

it needs one molecule of potassium.

1:20.9

Also, one molecule of glucose holds or retains

1:28.1

three to three and a half molecules of water.

1:32.8

So with each one of these little glucose molecules that are attached, you have

1:39.1

three plus molecules of water.

1:42.8

So when we think of glycogen, we can really think of a sponge.

...

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