So if you guys have any questions whatsoever about keto or in a minute fasting,

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

Call one of our keto consultants. They'll be able to help you. Call 5405.7.

Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So if you personally have lupus, you need to know about these two natural alternatives.

What is lupus? It's an autoimmune condition where your body's immune system is attacking itself.

It affects the joints, the skin, the kidneys, the blood cells, the heart, the lung.

It's triggered by various things. And these triggers will give us clues on a

solution. One is UV light. Number two, birth control. That's estrogen. Low Vitamin D levels, certain drugs, and stress.

Many, many people who experience lupus

get it after a stress event, an emotional loss or some trauma.

The symptoms, joint pain, fever, rash, fatigue, ulcers in the mouth, swollen lymph nodes,

and other glands, sensitivity to light.

It's called a great imitator because it mimics

so many other conditions.

Okay?

So there's some interesting clues about this condition.

Number one, nine and ten adults who get lupus are women.

Okay, so if we look back to those get lupus are women.

Okay, so if we look back to those triggers,

estrogen involved, okay, that could be a trigger.

Next one, African Americans are three times more likely to get lupus.

Wow.

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