meta_pixel
Tapesearch Logo
Mark Bell's Power Project

Why Visceral Fat Is More Dangerous Than You Think - Dr. Sean O’Mara || MBPP Ep. 1078

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 24 June 2024

⏱️ 114 minutes

🧾️ Download transcript

Summary

In episode 1078, Dr Sean O'Mara, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the dangers of Visceral Fat, why it's important to minimize it and the incredible benefits that come with lowering your visceral fat.

Follow Sean on IG: https://www.instagram.com/drseanomara/

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

Special perks for our listeners below!

🍆 Natural Sexual Performance Booster 🍆

➢https://usejoymode.com/discount/POWERPROJECT

Use code: POWERPROJECT to save 20% off your order!

🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎

➢https://emr-tek.com/

Use code: POWERPROJECT to save 20% off your order!

👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶

➢https://vivobarefoot.com/powerproject

🥩 HIGH QUALITY PROTEIN! 🍖

➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box

➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

🩸 Get your BLOODWORK Done! 🩸

➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!

Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐

➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!

🥶 The Best Cold Plunge Money Can Buy 🥶

➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

Self Explanatory 🍆

➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained:

➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!

➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!

Follow Mark Bell's Power Project Podcast

➢ https://www.PowerProject.live

➢ https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject

FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell

Follow Nsima Inyang

➢ Become a Stronger Human - https://thestrongerhuman.store

➢ UNTAPPED Program - https://shor.by/JoinUNTAPPED

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza

➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

➢ Instagram: https://www.instagram.com/iamandrewz/

➢ TikTok: https://www.tiktok.com/@iamandrewz

#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Transcript

Click on a timestamp to play from that location

0:00.0

no medical school in America is teaching visceral fat.

0:04.0

Six thousand people, we tracked every chronic disease that they had.

0:08.3

Every one of them either got substantially better

0:11.6

or completely reversed once they got rid of their

0:14.6

visceral fat. This guy was a distance runner. He had a sizable amount of

0:18.6

visceral fat in two months he substitutes springing and then look at the dramatic elimination of

0:25.3

visceral fat this guy has MS in nine months look at the change in his face and

0:29.8

his MS symptoms are now basically in remission why go to gym if you're not going to prove?

0:34.4

And what we found is the ability

0:36.7

to induce muscle, protein synthesis, hypertrophy

0:39.6

leans in proportion to visceral fat.

0:42.3

But one client was 64 years old, infertile,

0:44.9

got rid of his visceral fat, called me up,

0:47.2

and he's not gonna believe a doc got my wife pregnant.

0:49.4

So the fountain of youth really is getting rid of this visceral fat. The thing that we found is like we can get guys when they get rid like these are guys in their 50s and 60s

0:59.5

they'll have ED with all that visceral fat and they get rid of their visceral fat and they get their

1:04.9

rectile functioning backwards, great.

1:06.7

I like the sign that you have going on with the arm.

1:10.4

But it's for a point because the other thing that happens is trying to stay close to the microphone when you get a bounce

1:17.3

So when you were 15 mark battle 15

1:21.0

Your boner bounce like this.

1:23.0

Yeah man.

...

Transcript will be available on the free plan in -280 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.