Why You Need More Salt in Your Diet

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 29 March 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

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Enjoy this fascinating interview with Dr. James DiNicolantonio on why you need more salt in your diet.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions, what's over about keto or intermittent fasting,
0:04.4	whether you're starting keto as a new person, or just need to debug your program,
0:09.0	or you have a question about a product, call one of our keto consultants.
0:12.2	They'll be able to help you.
0:13.2	Call 540-299-1557.
0:17.3	That's 540-299-1557.
0:25.1	Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.
0:29.2	Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:44.4	Hey, welcome everyone. I have a very special guest today on a book that I wanted to,
0:50.1	actually two books that I want to interview this doctor, Dr. James Nikola Antonio.
0:55.1	So welcome.
0:56.2	Thanks for having me on, Dr. Burg.
0:58.4	Absolutely. I'm guessing that's an Italian name, right?
1:01.9	Yes, it is indeed.
1:04.1	Just a while, I guess.
1:06.1	So listen, I want to just dive right in.
1:09.7	You wrote a very fascinating book, actually two.
1:12.3	I want to cover the first one first, called the Salt Fix.
1:16.6	And that's such a confusing topic to so many people and there's a lot of false information.
1:22.9	So I want to pick your brain if you don't mind and get some data on this.
1:27.3	We've all been told that salt is bad for us and it causes high blood pressure, etc., etc.
1:34.0	Give us some basics on what you found with salt.
	...

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