Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations

Yogaland Podcast

Andrea Ferretti

Health & Fitness, Yoga, Yogaland

4.8 • 1.5K Ratings

🗓️ 18 December 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift's Eras Tour reminded us of how important it is to take in positive media and messaging.

PS: Mind Body Reset -- our online inner retreat -- is happening in February 2025. To learn more and sign up, go to: jasonyoga.com/reset

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Transcript

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0:00.0	Hey everyone. I'm Andrea Ferretti. And I am Jason Crandall. Welcome to Yoga-ish.
0:09.7	Yay. You've got it. Nailed it. Nailed it. That, um, that demand of me being the welcome to yoga
0:19.1	ish person. Uh-huh.
0:21.9	That's a, that's a tough one for me.
0:23.1	It's a big one.
0:23.7	It's a big one.
0:24.6	What in what way?
0:26.0	I forget about it.
0:26.8	Okay.
0:27.4	Yeah, yeah.
0:28.6	Yeah, I don't remember that part.
0:30.9	I don't remember.
0:31.9	I'm not a strong swimmer.
0:33.1	I'm not a strong swimmer.
0:34.6	Or I'm not a strong rememberer you're not a strong rememberer but you are about the
0:39.4	important things sure before we start our conversation today I want to bring up one thing which is mind
0:45.3	body reset yes so we are have that happening in February we're both really excited about it we just
0:51.9	had a big conversation about it it's going to be an inner retreat, an online retreat for all of us.
0:58.4	So if you're interested in learning more and joining us, you can go to jasonyoga.com
1:05.8	slash reset.
1:08.3	So that's number one.
1:09.6	And number two is welcome to yoga-ish. This is our casual
	...

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