You can be happier at work — here's how from Fixable
The Happiness Lab with Dr. Laurie Santos
Pushkin Industries
4.7 • 14.6K Ratings
🗓️ 28 October 2024
⏱️ 37 minutes
🧾️ Download transcript
Summary
We're bringing you an episode of Fixable, where Laurie joined Frances Frei and Anne Morriss to discuss whether you can make yourself happier at work. They talk about the concept of time famine, why you need a best friend at work, and where your employer is responsible for your wellbeing. Their conversation will show you how to turn your workplace into your happy place.
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Transcript
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| 0:00.0 | Pushkin |
| 0:09.0 | Hey happiness lab listeners. |
| 0:10.0 | Today I want to share a special episode from our friends at Fixable, who |
| 0:14.3 | recently had me on their show to talk about how we can all become happier at work. |
| 0:18.2 | On the show I chat with business leaders Ann Morris and Francis Frey about the conditions we all need to |
| 0:24.2 | thrive on the job. I hope you enjoy the conversation as much as I did. |
| 0:28.0 | Francis kick us off today. What made you happy this week? |
| 0:35.0 | Two words, Caitlin Clark. Let me explain. |
| 0:39.0 | The WNBA is riveting and awesome. |
| 0:44.4 | And even though I played basketball in college, |
| 0:46.8 | I wasn't watching it as diligently as I am now. |
| 0:50.4 | And so my, what made me happy this week? I have a new Caitlin Clark Jersey. |
| 0:54.0 | It is it has definitely brought a new level of joy into the house. Thank you to my |
| 1:01.1 | dear sister-in-law Zoe Rodriguez for sending the jerseys. |
| 1:05.0 | Which I wear every time I watch the game. |
| 1:08.0 | Sparking joy for the rest of us as well. |
| 1:11.0 | Can I ask the fall question? |
| 1:12.0 | Yeah. We just did a great episode on routines. Do you have a |
| 1:16.2 | game day routine for watching Caitlin play? Oh, I sure do. So I begin every morning at |
| 1:21.8 | breakfast to tell the boys what time the game is |
| 1:24.0 | on they don't watch the game with me but I tell them when the game is just |
| 1:26.9 | so that they know what I will be doing and their teenage boy they don't |
... |
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