107. Is there a way to reverse male (and female) hair loss? With Robert English
Paul Saladino MD podcast
Paul Saladino, MD
4.8 • 2.7K Ratings
🗓️ 18 May 2021
⏱️ 121 minutes
🧾️ Download transcript
Summary
Rob English is a medical editor who specializes in hair loss disorders. He sits on the editorial board of Dermatology and Therapy, and he's the founder of perfecthairhealth.com – a website dedicated to showcasing evidence-based protocols for hair regrowth, with or without drugs. His fascination with hair loss began in 2007 – right after he was diagnosed with androgenic alopecia. Today, he spends his time managing a small team of researchers and teaching other hair loss sufferers how to avoid his treatment mistakes. By employing an approach that prioritizes education over product purchases and one-on-one support over "one-size-fits-all" solutions, he has helped thousands of men and women improve their hair loss – and on their terms (most often without drugs). You can see his clients' testimonials and find his work at perfecthairhealth.com.
Time stamps:
0:10:25 Podcast begins
0:11:30 Robert’s story of hair regrowth
0:21:35 Hormones and how they affect us and our performance
0:33:25 Everything is always dose dependent
0:36:05 What are the different types of hair loss?
0:48:35 Hair loss and how it relates to what we eat
0:54:32 Besides eating properly, what can we do to improve our hair growth?
1:12:25 Improving blood flow to the scalp and how it affects hair growth
1:17:45 Grey hair.. what causes it?
1:22:25 Robert's current experience with carnivore
1:26:15 Results of hair growth from carnivore
1:35:45 The general consensus is that diet does not help with hair regrowth
1:53:25 Further results of hair growth by simply changing their gut microbiota
2:07:55 What is the most radical thing Robert has done recently?
Sponsors:
Heart & Soil: www.heartandsoil.co
White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order
Belcampo: www.belcampo.com use code: CarnivoreMD for 20% off your order
Sacred Hunting: www.sacredhunting.com/Paul for $250 off your hunt
Joovv: www.joovv.com/paul
Transcript
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| 0:00.0 | Welcome to the Fundamental Health Podcast. I'm your host, Dr. Paul Saladino. This podcast |
| 0:10.6 | is the result of my relentless search to understand and correct the roots of chronic |
| 0:14.5 | disease and illness. In this podcast, I will share with you everything I have learned |
| 0:18.5 | about how to live the most healthy and radical life possible. Thanks for joining me on this |
| 0:22.9 | journey. |
| 0:23.9 | What is up you guys? Welcome to the Fundamental Health Podcast. I am recording this intro |
| 0:31.5 | after dark in Costa Rica, which is why if you are watching on YouTube, you can tell that |
| 0:36.0 | this is candlelight right now and red lights. Because I don't like a lot of blue light. |
| 0:41.4 | I'm enjoying having the circadian rhythms be a little bit better and trained while I'm |
| 0:45.9 | in Costa Rica. Part of the reason, a huge part of the reason that I'm here is this is |
| 0:50.2 | sort of my version of quote the remembering trying to live in the most evolutionarily and |
| 0:57.7 | casterly consistent way possible. And as you guys all know, a huge part of that for me |
| 1:04.0 | is getting organs in my diet and helping you guys get organs in your diet. I've been |
| 1:09.3 | working with George St. Pierre this month. As he's doing an animal based diet, you can |
| 1:14.1 | follow him at George St. Pierre. If you don't know him, he's a very well known prolific |
| 1:20.4 | considered by many to be the greatest MMA fighter of all time. And he's been loving an |
| 1:25.8 | animal based diet. And there was a comment on his Instagram today, which was, how are you |
| 1:30.2 | getting all the vegetables? How are you getting all the nutrients that are found in vegetables |
| 1:34.2 | if you're not eating vegetables? And the answer is clear that it's by eating organs. And |
| 1:38.7 | with organs, you're getting a ton of nutrients that are even not found in vegetables. And I've |
| 1:43.5 | talked about this many times. So this is one of the reasons that I love organs in my diet. |
| 1:48.6 | I eat them every day. I take our supplements every day from heart and soil. We do grass |
... |
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