11: Getting Kids to Kick Sugar with Sugarproof Authors Dr. Goran & Dr. Ventura
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 13 December 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
This week, Morgan gets the scoop on sugar & raising balanced eaters from Sugarproof authors Dr. Michael Goran and Dr. Emily Ventura. They share how their research led them to make connections between childhood ailments and the sugar consumption of the modern-day diet. They take a deep dive into the effect of sugar on our children...all the way from hidden sugars in everyday supermarket foods to the critical growth theory. Do different sugars have different effects on the body? Is Fruit Sugar worse than High Fructose Corn Syrup? Listen in to hear them debunk the "sugar is sugar" theory and for tips on how to improve healthy sugar consumption for kids at home!
Transcript
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| 0:00.0 | Most people are turned on to the dangers of high fruit roast corn syrup. |
| 0:03.7 | But I mean, what if I told you that fruit juice concentrate or fruit sugar is even higher in fructose? |
| 0:12.2 | Hi, everyone. |
| 0:13.3 | I'm Morgan, co-founder and president of Primal Kitchen and host of the Primal Kitchen podcast. |
| 0:18.4 | Today, I'm getting the scoop on sugar and kids from Dr. Michael Goran and Emily Ventura, co-authors of the bookimal Kitchen podcast. Today, I'm getting the scoop on sugar and kids from Dr. Michael Goren and |
| 0:22.3 | Emily Ventura co-authors of the book Sugarproof. |
| 0:25.7 | Dr. Goren is a professor of pediatrics at the Children's Hospital of Los Angeles |
| 0:29.6 | and the program director for diabetes and obesity at the Sabin Research Institute. |
| 0:34.7 | Dr. Goren has been researching sugar and its effects on kids for 30 years and |
| 0:39.0 | has published over 350 peer-reviewed journals. Emily is an experienced nutrition educator, |
| 0:44.8 | public health advocate, writer, and cook. She completed her master's in public health and her PhD |
| 0:49.6 | in health behavior research at the University of Southern California. She was selected as a |
| 0:54.1 | Fulbright scholar |
| 0:54.8 | to teach public health nutrition in Italy and now lives in the UK where she works as a writer, |
| 0:59.6 | recipe developer, and mother to two young boys. Before we begin, a quick reminder that any |
| 1:04.3 | and all opinions and views shared by hosts and guests on this podcast or the speaker's own |
| 1:07.8 | and do not represent the view of Primal kitchen or its affiliates or parent company. |
| 1:11.8 | Hello, Dr. Goren and Emily, welcome to the podcast. |
| 1:16.6 | I'm Morgan. |
| 1:17.7 | Lovely to see you. |
| 1:18.9 | Yeah, you guys as well. |
| 1:20.4 | I'm so excited. |
... |
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