What is up you guys? Welcome to another edition of the Fundamental Health Podcast.

I am super excited about this episode with George St. Pierre, and I am also super excited about the animal-based gathering that is happening right here in Santa Teresa, Costa Rica, July 23rd, 26th.

If you're not aware of this, shoot us an email at heartandsoyleraticalhealth.heartandsoyle.co. We'll send you the information, and maybe you'll join us for the first-ever animal-based gathering in Costa Rica.

As you guys heard me talk about in the past, I find so much of the life here in Costa Rica to be conducive to living my version of the remembering getting closer to being a human that lives outside in the sun, in community with people.

There is an ethos here that is called Uravida, which is really pure life, simple life, clean life, and the people here live it. It's not just a phrase.

I'm excited to share this space with many of you in the animal-based community, and I'm excited to share many meals with you. Of course, we will have organs. We will definitely have some desicated organs supplements from heart and soil.

As you know, all of these things are very near and dear to my heart. If you're not aware of what I do with heart and soil, this is my desicated organ supplement company, make grass-fed, grass-finished, regeneratively raised supplements, which we then conveniently freeze dry at a low temperature and encapsulate.

From the capsule, it's so easy for you to get these organs in your life. You guys have heard me talk about the benefits of organs, everything from liver to heart, to screen, to kidney to pancreas, to got a testicle supplement coming out later this month.

You can go to our website, heartandsoil.co, to sign up to be the first to be notified when full package comes out.

But there are so many benefits to eating all the organs from an animal. George definitely mentions in this podcast that he feels better eating organs and he's going to do this moving forward in his life.

We forget about it. It's more than just liver. Even though I talk about liver a lot, it's a very nutrient-much organ. There are so many benefits to heart and all these other organs, which is why we really want to make it easy for you to eat notes of tail.

So I want to eat the fresh organs, and this is why we do what we do at heart and soil. I've been super excited about our lifeblood supplement recently.

This one is spleen and liver and actual whole blood, desiccated into a capsule. I hear from people all the time that this supplement really levels up their performance and they feel so much better with it.

And I really believe that all of our supplements will be massively beneficial for so many of you, which is why we do what we do. Check out this review from Max Welles.

The title is Rambo Time. The best supplement I've tried yet. I've been a huge supporter of Dr. Paul Paul and heart and soil team over the past year.

I've been a fellow Paul's podcast for a few years. Last summer I decided to improve my overall metabolic health to ensure I was healthy as I could possibly be no matter what potential pandemic the world faced. It was Rambo Time.

So I experimented with a carnivore diet, begin purchasing heart and soil supplements. I've tried beef organs and bone marrow and liver a number of times. And now we've been taking part of the warrior for the past several months.

With the other two, I noticed improvements in strength recovery time, overall energy mood stamina and libido. However, with heart of the warrior as its name suggests, I felt even stronger and appeared to develop strength and muscle faster possibly due to the creatine and beef heart, awesome supplements, awesome team, awesome community, keep up the incredible work, hoping to keep these in my stack long term.

This is why we do what we do. I always say that it's come from from the heart. This is how we help you guys with claim your birth right to radical health. And I hope to see many of you guys in sanitaries for the animal based gathering. If you're not here, we get lots of video. It'll be amazing.

As I mentioned earlier, my guest on this week's podcast is none other than George St. Pierre, widely regarded as one of the greatest MMA fighters of all time. He's a Canadian former professional mixed martial artist.

He's a two division champion in the UFC. He won titles in both the Walter wait and middleweight divisions. He had a very long run over 2,204 days where he defended his title nine consecutive times.

He held the title for the most wins and title belts and the second longest combined title streak in UFC history. He's an incredible individual and was often ranked the number one pound for pound tighter in the world.

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