Welcome back to another episode of Arnold's Pump Club.

Today seems like a good day to remind you of one of our biggest fights

for improving our health.

We have more information available, more health products on the market, and more gyms than ever before.

So why aren't we healthier and fitter than ever before?

As someone who has been involved with the fitness industry

for five decades, I've spent a lot of time trying to answer that question and I've

only come up with one answer. The current health and wellness

industry is failing us. Hard work and sound science has been replaced by

false promises and magic pills.

When you promise something like rock-hard abs in 28 days,

told, one specialty is all you need to lose those last 10 pounds or bombarded with flashy advertisements

passed off as legitimate information.

It's easy to see why so many people just throw up their hands and give up.

So my commitment to you is that every newsletter we send and every podcast we record will serve as a source of encouragement.

It's my way of telling you.

Don't give up.

Keep pushing.

Keep becoming better.

We'll help you avoid the magic pills and myths.

And then it's on you to stay patient, focus on doing the little things and being

consistent. When you do, you'll see improvements and achieve the type of health that lasts and you won't need to worry about the latest breakthroughs.

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