meta_pixel
Tapesearch Logo
AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#125: I Need My Husband to Stop Yelling at Me • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 10 October 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

Kristin’s husband was lashing out at her the other day. As she listened to him raise his voice to her, she felt like she was being physically attacked. At that point, she became angry, a victim, and overwhelmed by emotions. Together, let’s question, “He’s angry with me.”
Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn.

Byron Katie’s Books:
Loving What Is” (New Revised Edition)
I Need Your Love—Is That True?
A Thousand Names for Joy
A Mind at Home with Itself
The Work App is available in the Apple App Store and Google Play Store.

The Work of Byron Katie is available at thework.com.

Transcript

Click on a timestamp to play from that location

0:17.3

Hello everyone and welcome to the work. My guest today is Kristen and I love sitting with Kristen. Her mind was so open and her work sheet as she's written at her husband is angry he's yelling, he's screaming, and she is so upset and out of control it feels like

0:29.3

her knife penetrating her heart.

0:32.3

So what is the solution? How can she find peace in that?

0:35.9

If anger is an issue in your life, you have come to the right place. Open your

0:41.8

mind, get still and together. Let's do the work.

0:47.8

Hello dears. So how do I know that you know the truth that's in your heart?

0:54.0

In other words, a match to your true nature.

0:56.0

There's a language for it that works with goodness.

0:59.0

It's like a song.

1:00.0

But how do I know you know the goodness in your heart?

1:04.0

Gilt will let you know, feel it?

1:08.0

Dissatisfaction, sadness, depression,

1:12.0

anxiety will let you know.

1:16.0

So you know, that's like a little temple bell going,

1:19.0

ah, something's off, something's off, something's off. What are you thinking?

1:28.0

So we can identify the thoughts, the ego Eagles offering up.

1:37.2

Move it to paper. There it is, stopped.

1:39.2

Did you ever want to just stop your head?

1:42.2

Just stop it? Identify it, give it a little attention. Identify it, hear it, move it from your head to paper, move those thoughts

1:58.1

from your head to paper, and then get still and meditate in. Is it true? Like, oh, something terrible is going to happen, something

2:05.7

terrible is going to happen. And the ego offers up all the proof.

2:09.8

Do you, da, da, da, da, da, da, da, da, da, da, da, I'm little time getting old and going to die.

...

Transcript will be available on the free plan in -496 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Byron Katie International, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Byron Katie International, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.