#125: The Surprising Way to Predict Cardiovascular Disease

Arnold's Pump Club

Health & Fitness, Fitness

4.9 • 2.3K Ratings

🗓️ 26 February 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sometimes, the early signs of a disease might not be obvious — but that doesn’t mean your body isn’t sending you warnings. Research suggests that a sexual dysfunction can be an early sign of cardiovascular disease. On this episode, you'll learn about the connection. And you'll also discover why learning a new language could be one of the best things you can do for your brain.

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Transcript

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0:00.0	Welcome back to another episode of Arnold's Pump Club.
0:03.0	I want to start with a message I've shared before, but I hope it speaks to you differently today.
0:08.4	Fitness is for everyone.
0:10.0	I say this over and over, but I can never repeat it enough.
0:13.8	Last weekend when I went to the gym, a young man looked over at me a few times and I've
0:19.3	been around long enough to know he wanted to talk.
0:22.1	His name was Kyle. He has Down Syndrome and he's
0:25.8	very proud to raise awareness about it. He is also a body builder with a big
0:31.2	following and he uses his platform to inspire everyone to stop accepting
0:37.6	the Limitation Society tries to place on you. I met Kyle at last year's Arnold Classic but that's always a crazy weekend with 200,000 people
0:46.7	so this was the first time I spent time with him. I had a fantastic time training him.
0:52.1	He inspired me to come back to my favorite message this week.
0:55.8	Fitness is for everyone. Young, old, rich, poor, black, white, straight, gay man, woman, disabled, able, bodied, and anything
1:10.3	in between, no matter who you are and what your situation might be fitness is for you
1:15.4	We share this message yearly at the Arnold Sports Festival
1:20.7	When you see these lifters, whether Miles with cerebral palsy, Derek, with one leg or
1:27.6	Kyle and Garrett with Down syndrome, you can't help but be inspired. That's why I love to give them the big stage. But there's another reason. If you saw them outside of the fitness setting, you might feel bad for them.
1:45.0	They don't want that.
1:47.0	Miles wears shirts with the dis-in disability crossed out,
1:52.0	fitness gives each of them. in disability crossed out.
1:52.8	Fitness gives each of them.
1:54.6	And all of us a way to overcome whatever challenges we face.
	...

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