130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 21 March 2025

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca Tighinean, a coach with a background in psychology, to break down the real signs of attraction vs. manipulation. We’re diving into love bombing, future faking, and the subtle body language cues that reveal whether someone is genuinely interested—or just keeping you around for their own validation.

If you’ve ever been caught in the push-pull of someone who showers you with attention one day and disappears the next, this episode is your wake-up call. We’re giving you the tools to spot red flags early, avoid emotional whiplash, and date with more clarity and confidence. Press play now!

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Transcript

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0:00.0	Hello, hello, hello. And welcome to another episode of the Sabrina Zohar show. My name is Sabrina
0:05.1	Zohar and I am your host. Happy Friday, babes. I'm so excited. Today we have Francesca. She is a coach.
0:11.9	She studied psychology. She is phenomenal. And we talk about are they wasting your time or are they
0:16.7	actually into you? We go over body language, some red flags and green flags to look out for,
0:22.0	and I'm really amped because this episode is so jam-packed with some really good stuff. Now,
0:26.6	babies, don't forget, please rate, review the show, follow on the socials, give me some love.
0:31.6	Don't forget I read all the reviews. So let's speak with some kindness. And don't forget
0:34.5	merches out. If you guys need anything, you got the courses.
0:41.9	We are here to support you in any ways. There's some free guys. Everything's in the link in show notes,
0:46.1	if you need anything. And as always, don't forget, send in your questions for our In the Trenches series. In the Trenches at Sabrina Zohar.com. Stories, screenshots. Send it to me if you want profile audits whatever you guys need we are here to support you guys
0:54.5	i love you babies and thank you as always for showing up as you and allowing me to show up as
0:59.4	myself so without further ado let's get right on into it shall we hi francesca hello sabrina i am so excited
1:06.2	welcome to the sabrina zohar show i am so fucking excited to have you today because you are such an
1:11.5	amazing coach and speaker and voice. And I am so excited to have the audience learn more about you.
1:17.7	I was just on your podcast. Now you're on mine. Yeah. Thank you so much. I'm so excited to be here.
1:23.7	Thank you so much for having me. Can we start off? Could you share a little bit about your
1:27.7	background, who you are, your work, what you like to do, and how you got into just even being
1:32.4	in this space? Yeah. Oh my God. I mean, I've been passionate about psychology ever since I was like
1:37.9	13 and my mom went to her first self-development seminar and it was with this, I think it was like a clinical psychologist, but it was a very impactful
1:48.8	one.
1:49.2	And she came back like a changed person.
1:51.7	I was like, oh my God, I want to go.
	...

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