155 BPM - Wind at Your Back (Jumpstart Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 6 November 2020

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Start off with a bang, then build back up to that same energy with a little help from our House, Trance, and Techno friends. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kita-Kei - Skygazers (Kyothough May Also Be There Mix) 02. Tali Freaks - Together or Not (Mario Bianco Remix) 03. SW - Swinging Heart (Clothed Music Remix) 04. Dwayne W. Tyree - Coming Back Around (Masaki Morii Instrumental) 05. Milk Bar & Majkol Jay - Feel Your Body (Extended Mix) 06. Timo Veranta & Henheimer - In the Woods 07. Gabriel Carminatti - After All 08. AJ Mora - 5G 09. Schoen & Sturm - You Know, It's Me (Paul Feris Remix) 10. Alpha Frequency - Bushido 11. Checho Suarez - Nebula 12. Stephane Badey - Soul Flyer 2020 (Unbeat Remix) 13. Luvmac - Tenacity == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette and this is Podrunner.
0:02.8	Hey everybody welcome to Podrunner.
0:10.4	Coming up is a motivating hour at 155 beats per minute called Wind at Your Back.
0:16.0	This is what I call a jump start mix, meaning that it departs from Podrunner's usual pattern of beginning a bit chill and gradually intensifying.
0:24.0	Instead, it starts off with a high energy peak-time track to give you a jolt to get going.
0:30.0	Some of you work out early in the morning. Some of you start off with a literal hill to climb.
0:35.0	Some of you have a mental one.
0:37.0	Whatever the reason, since for most of us it's easier to keep going than to get going,
0:41.0	a jumpstart can do you a world of good.
0:45.1	The rest of this series on the fives will be jumpstart mixes, and there are a bunch more
0:49.4	in Podrunner's huge archive.
0:51.6	So take a look at the fixed tempo mixes at podrunner.com.
0:56.1	Another reason to visit podrunner.com is to bring some of the help that podrunners brought
1:00.1	to you back to podrunner by helping to keep the workout music going with a
1:04.8	donation or purchase because listener support is entirely what jump-start's
1:09.3	Podrunner. Okay so in about 30 seconds you'll start your workout with hard trance.
1:15.0	And then the music will back off and get a little funky and a little jazzy with house tracks,
1:20.0	almost to the halfway point.
1:22.0	Things intensify with driving progressive house
1:25.0	and they'll build to a peak with trance, techno, and sigh trance.
1:29.0	It's musical adrenaline and it's a wind at your back
1:32.0	and it's coming up in just a second.
	...

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