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PODRUNNER: Workout Music

160 BPM - Thirteen One (Half Marathon Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.81.3K Ratings

🗓️ 13 January 2021

⏱️ 145 minutes

🧾️ Download transcript

Summary

142 minutes of running goodness that starts strong, peaks at 40min, peaks stronger and longer at 1hr 40min, and keeps the energy going through to an uplifting, feel-good finish. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Globular - [42]* 02. Holdup - The Groove 03. Kiril Melkonov - turn my beat 04. George Ellinas - Iole 05. Soleil Carrillo - Cello House (Club Mix) 06. Jacme - Saudade 07. Barby - Nexus* 08. Mascalito - Rhythmical Disorder* 09. Prime Mover - Grained 10. Minds of Infinity - DNA Activation Sequence* 11. Psyonysus - Cerebral Flux* 12. Steve Boyett - Sailing with Odysseus (Poseidon excerpt)* 13. Emlyn BPM - Harps for the Angels 14. Barby - Arena* 15. Wildback - No Politics (LFT Remix) 16. Mr Bristow - The Body Roll 17. Frankie Volo & Stefano - Goteo 18. Javier de Baraja - Black Day (Adot & Holland Remix) 19. Karl Kirschmayer - Frett (Daniel Ledwa Remix) 20. Mikas - True Love (2003) 21. Sonale - Fold My Brain 22. Dante - From Mexico to Tokyo 23. The Funk Philosopher - Funky Monkey 24. Angel Heredia - Earth on the Street & Slippy (Angel Heredia Mash-up) Shorted* 25. Parlando - Baptism 26. The Funk Philosopher - Bass Kicks In 27. Thomas Vent - Blue House* 28. Adrenalinez - Overlord 29. Rory Hoy - Pull the String 30. Old Flame - Blue Eyes 31. J Lauda - The Light 32. J Lauda - The Light (Krampelli Remix) 33. Bruno Alves - Alpha Centauri *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2019 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0

Welcome to Podrunner. I'm Steve Boyette and today I'll be with you for two hours and

0:10.0

22 minutes of outstanding music at 160 beats per minute for a half marathon mix called

0:16.3

appropriately enough 13.1 Like last week's 2 hour and 15 minute half marathon mix at 150 BPM, the dynamics here are a bit different

0:26.6

from Podrunner's regular one hour fixed tempo mixes.

0:30.4

Here the energy builds up to a peak at the 40 minute mark backs off and builds up again to another peak at one hour and 40 minutes

0:38.1

It stays energetic all the way up through the up-tempo uplifting finish.

0:43.6

And I'll keep you posted every half hour

0:45.7

so that you can know how far along you are.

0:48.9

The playlist for this mix has a whopping 33 tracks,

0:52.1

not counting the military cadence that spread all over it.

0:55.0

And the original versions of nine of those tracks are available as free downloads.

1:00.0

Find links on the playlist at podrunner.com

1:03.6

or subscribe to the podrunner newsletter and I'll send them to you.

1:07.8

When it comes to a run of this link, we're all different

1:10.6

but I hope you find that the energy levels of this mix help your

1:13.8

workout. At the very minimum, the regulated pace will let you expend your energy at

1:19.0

an even rate. Mixes like this are possible entirely because of listener contributions and purchases.

1:26.0

So if Podrunner has made your training more efficient and more fun, please consider a one-time or small monthly donation or buying a Podrunner wicking shirt or

1:35.2

cotton tea at podrunner.com. Now let's put some serious miles behind us. It's a

1:42.1

physical musical journey for two hours and 22 minutes

1:45.8

at 160 BPM on Podrunner.

1:49.1

Here's wishing you a personal best.

...

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