185 BPM - Speed Demon (Jumpstart Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 15 January 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

The first mix of 2021 hits the ground running and pulls you along. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DJ T.H. & Tiff Lacey - Serenity (Dub Mix) 02. DJ T.H. & Tiff Lacey - Serenity (Manuel Le Saux Remix) 03. Monuloku - A Man and His Dog 04. Redspace, The Great Dane - Cayman Islands 05. Zisis D - Stefi (Ricardo Piedra Remix) 06. Haddad - HOH (Lusii Remix) 07. Gabriel Carminatti - Shadow 08. Evgeny Kutsenok - Shanti 09. Nibiru - Mysticity (Nightbob Remix) 10. Clain - Free Your Mind 11. Gota - Progressive News (Proagressivo Remix) 12. Arkadia - Dejavu 13. Hide & Seek - Contrast of Life 14. Andre Moret - Waltz of the Dew (Subandrio Remix) 15. MLDJ - Voice in a Dream == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette and this is Podrunner.
0:03.0	Hey everybody, welcome to Podrunner's first mix of 2021, a solid hour of solid grooves at 185 beats per minute, called
0:17.7	Speed Demon.
0:19.7	This is a jumpstart mix, meaning that it starts off with a peak energy track to give you a jolt and
0:25.0	get you going, and then it backs off the energy and builds up to a peak again over the
0:29.8	hour.
0:30.9	At this speed, it's especially important to regulate your energy and not burn out and the dynamics of this mix are here to help you with that
0:38.6	You'll run through trance, Progressive House, Techno, Hard Trance, and Sighoa up to an extended peak and then an
0:47.0	extended uplifting Progressive House finish.
0:50.3	It's definitely a journey. I hope that Podrunner is playing a role in helping you achieve whatever fitness resolutions you may have made for yourself this year.
0:59.0	My own resolution, at a time when resolve is essential just to get through a week
1:04.0	is to keep Podrunner available and commercial free.
1:08.0	The only way I can do that is with your help,
1:11.0	because Podrunner depends on listener contributions.
1:14.6	On the donate page at podrunner.com there's a link to an article that describes the equipment,
1:20.4	software and work required to make a podrunner mix. It might help you to
1:25.4	understand what went into every mix you listen to and why I ask for
1:29.4	contributions. Take a look on the donate page at podrunner.com.
1:35.0	Okay, right now I am all about getting out the spells and incantations and
1:40.0	summoning up the speed demon for an hour of motivating, regulating music at 185 BPM.
1:48.3	Have a great workout.
1:49.7	Stay strong.
	...

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