Hello dears and

dears and welcome to self-inquiry.

My guest today is Kavika. Oh, the depth out of which she went into herself and filled in that

Judge-Your-Nabe work sheet. Her work is in regard to her partner that looks at her as they sit together and says,

it is difficult to be with you. And there's an interesting discussion around dissociation and what is that in regard to

presence, believing our thoughts and being present. And you know on a scale from one to ten, ten being just amazing.

Steph and I are giving this one at ten and I hope you enjoy it as much as we do.

And those of you new to the work, welcome to the work. The work is self-enquiry. Open your mind, open your hearts, get present, and let's do the work with Kavika.

Hello deers, hello deers, hello deers, hello deers,

hello deers, oh my goodness, this is so intimate as you live in me.

What do I mean by that, those of you new to the work, today you live in me.

What I'm thinking and believing about you is world lives in me.

So if I'm not at home with what people's

my world, then how can I be at home there's he that she that done the

done the done the done you know it's like whoa they are really causing me suffering.

No, no, what am I thinking and believing about you that would cost me my true nature like out of unutilized leaving it just sitting there without use.

Ah, those of you new to this community, what we do together is we identify the cause of our suffering in any given situation, we move those thoughts from our

head to paper and there they are stopped. Like, oh, darn here my feelings. Oh, that's a good one. Oh, I felt that lot. My shoulders, I felt that. Wow. And then my ego offers up all the proof. I can see him hurting my feelings.

Oh, I just, oh, it's just this visual going on in this silent world.

The silent world of he, she, them, I.

So I just move it from, he hurt my feelings.

Oh, okay, okay.

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