Hi everybody and welcome to another episode of the Revelation Wellness

Podcast revving the Word. We're going to move our bodies, hear truth, be loved by

God and let God do everything that we cannot do.

Amen.

Let's just give him more, let's do less, let's do less.

And I honestly, today's teaching is about that. Like, we really, to be his is where our doing comes from.

And I know you probably have heard that before.

I've heard it a million times, but it takes practice. I don't nail it. My flesh is not quick to die. How about yours?

That's why the flesh is not a bad thing, but if we can get it under the submission of truth and love, creation as it was created to be in relationship with God, healthy and whole.

We are going to live full and abundant lives, so this is our training ground this is our time so if you've never

done this before I want you to just be a rate of perceived exertion you got to

think about how you're feeling and right now I just want to cast off all the anxiety like or

dread right especially if you've been even been doing these a while sometimes you

can start to the unfamiliar becomes well the familiar becomes

becomes familiar so what was once new and exciting and yes and then

then you're like huh your flesh starts to say oh you're just working out

again or don't forget, don't forsake your first love.

Your first love is God wants to rebuild you today.

He wants to give you word and the, don't worry about the workout. Just don't worry, just you're outside, you're word and don't worry about the workout just don't worry just you're

outside your breathing you're you're in the gym wherever you are it's a gift right

here right now is a gift how blessed we. How lucky are we to have our bodies that will

respond or move today no matter what ability it's able to do it's doing

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