#180 REVING The Word: Love UP. Control DOWN. (Ephesians 4:30) -Intervals

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 23 March 2017

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love.

PLAYLIST:

Shake It Out - Florence & The Machine

Church Bells - Carrie Underwood

Flame Of Fire - Bryan & Katie Towalt

Church Clap - KB

Came To My Rescue - Hillsong

I Feel Love - Blue Man Group

More - Red Rocks Worship

Love Is War - Hillsong

Transcript

Click on a timestamp to play from that location

0:00.0	Hi everybody. Welcome to another episode of the Revelation Wellness podcast.
0:04.9	Today is a revving the word. We are ready to move your body in here the word
0:10.3	really just activate the word. Let it go into deeper places. Let it go into the bone and the marrow.
0:18.0	It says the word is able to divide the spirit from the soul.
0:22.0	And we want that to happen as you're moving your body today.
0:25.8	There will be music played. We will be doing some intervals today, timed intervals.
0:32.0	That is your invitation to check in to see if a little more effort
0:38.5	is available. They're always optional. Please never feel like you're failing or you should be by now.
0:47.9	All those measurables that we start to do, those really can get us into trouble.
0:51.9	So I want you to stay free here. I want you to get free, stay free, then set free.
0:58.8	And it's a process. So welcome to the adventure.
1:03.2	My name is Elisa Keaton.
1:05.5	And gosh, I wanted to let you guys know.
1:07.8	We noticed that we were having some problems
1:10.7	with our feed going on in the podcast and we were able to fix it.
1:14.0	So now if you scroll back through the feed you are going to scroll into the beginning of time
1:21.9	when we first opened this podcast channel.
1:25.0	Gosh, I think it was in 2011 or 2012.
1:28.0	It goes way back.
1:29.2	So we wanted to make everything available to you
1:32.2	as much as possible,
1:33.7	so you might notice that now.
	...

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