Hi everyone welcome to another episode of Revelation Wellness

podcast so it's March something perhaps if I'm releasing this in March. No I am. And maybe this has happened to you. We're seven weeks or so out from the new year and you are scrolling your Facebook feed or your

Instagram feed and you're starting to see people have changes in their body befores and

afters that maybe you wish were you.

Mised opportunities, you just decided,

you know, for whatever reason, it was too hard to make any changes.

And so you're thinking about jumping in and

starting a whole new plan that's it I'm ready to do this and I just want to

encourage you one perhaps you should Perhaps you should go do that.

But I also want to give you four questions today,

four things to ask yourself before you go jump in and do that,

just because ain't nobody need to waste more money or time. Amen? Freedom.

That's what we want for you and so I know today's teaching is going to help you think

about some things before you push the go button. Another Facebook live for you today so have fun with that.

Follow us over on Facebook. Hey follow on Instagram too.

Instagram account is at Revelation Wellness. You can also have happy to follow me and my crazy shenanigans as two teenage

kids and life happening and that's at Elisa Keaton over on Instagram that's

mostly where I'm found have fun fun with Inst Stories as well.

And then of course you can learn more about us

at revelation wellness.org.

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