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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#195: My Dad is Angry with Me (Part Two) • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 20 February 2025

⏱️ 46 minutes

🧾️ Download transcript

Summary

(Part 2 of 2) Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, “He is trying to control me with his anger.” Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues.
 
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Transcript

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0:00.0

Hello everyone and welcome to Part 2. I love that you joined us.

0:11.6

And welcome to the work with San Gida. She has a worksheet on her father. A worksheet,

0:18.5

those of you knew to the work, is a way to identify and question

0:22.4

the thoughts that cause all suffering in your life. And Sangita's father is in the hospital,

0:29.8

she is standing at a window, and he starts waving his arms, and for her to get get away and she is angry with her father.

0:40.3

She is terrified with her dad because he continues to make angry faces at her.

0:46.3

This is powerful and welcome to the work.

0:50.3

Welcome to Self-Inquiry.

0:52.3

Let's move into part two. Let's look at five.

1:02.3

That is angry. That has no self-awareness. That has no self-control. That is selfish because people should do what he thinks is right.

1:17.5

There's your head on steroids in that situation.

1:22.8

Yeah, attack the dad, attack the dad, teach the dad, train the dad.

1:29.3

All familiar.

1:43.3

So in that situation, what is the opposite of angry as you look at him in that situation, trying to spare you.

1:50.3

Loving?

1:52.1

That's what came to me too.

1:55.0

And who would think that kind of almost panic,

1:57.7

trying to spare you would look like anger.

2:03.5

Sometimes it does.

2:09.7

But I can't know what another person's thinking or believing, but I can certainly understand that I don't know

2:15.2

and then communicate and learn more.

2:22.3

In that situation, my dad has self-awareness, daughter awareness.

...

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