#21 Cocodona 250 - Stronger than the Pain
Choose Strong
Choose Strong with Sally and Eddie McRae
5 • 1.3K Ratings
🗓️ 14 May 2023
⏱️ 150 minutes
🧾️ Download transcript
Summary
We did it- Sally's first 200+ mile race is complete and we have a solid 3 hour episode to break it all down. You'll want to save this for your extra long run or to power you through the next few days as every segment is insightful and encouraging. As with all our episodes, we hope you find strength and encouragement for your own journey in what we have to share. You'll hear the background leading up to the race, the challenges Sally faced, why she chose to wear that green suit and sun hat with the mouth shield; and what it felt like to push through feet wounds for more than 80 hours. And....YES, you'll be entertained again by Eddie's presence and lighthearted insight on what it was like to crew his first 250 mile race! There's something for everyone in this episode and we thank you advance for the ratings and comments.
To support our work, please download the SALLY MCRAE STRENGTH APP and be sure to subscribe to our YouTube channel as the Cocodona 250 film will be released in two weeks on the @sallymcraestrength YT channel.
To pre-order Sally's book: CHOOSE STRONG
For Sally's sun hat- https://a.co/d/6CMxcYN
Follow Drew Darby and Tyler McCain (photographer/filmakers)
We appreciate you for listening and being a part of the community! Feel free to send us a message at [email protected] or leave us a review on Apple! Thank you!
Transcript
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| 0:00.0 | Thank you for tuning in. Wow. Are we feeling the Choose Strong community more than ever right now? |
| 0:10.0 | This has been an amazing week for Eddie and myself. |
| 0:15.0 | I'm so happy, of course, to have the People's Man |
| 0:18.2 | with us, the People's Man, that is Eddie McCray. |
| 0:22.0 | You just threw me off. didn't like say welcome to the |
| 0:24.8 | choose strong podcast I didn't know we started well I'm pretty sure that if people |
| 0:29.5 | have already pushed play they know they're listening to the two strong podcast so yeah I'm just |
| 0:34.7 | I'm just giving my audience the benefit of the doubt they are a brilliant bunch of people and if you |
| 0:42.4 | are interested in supporting our work, you know Eddie and I love |
| 0:46.8 | to podcast we have an app you know we have released this YouTube channel we are |
| 0:51.6 | trying to put out as much encouraging powerful |
| 0:55.1 | content as possible and if you're interested in supporting us go ahead and |
| 0:59.2 | click that link in the comments and download our Sala Macrae Strength app where you're going to find not only physical |
| 1:09.0 | workouts but mindset sessions to strengthen your mind. |
| 1:15.0 | And then all of the workouts and training plans that are in there, I do take quite a bit of time |
| 1:19.8 | to detail both in direction, instruction, and in videos for you so stuff is being |
| 1:25.7 | uploaded every single week in that app but I just want to thank you personally if you |
| 1:30.9 | are already in the app know that it supports Eddie and I tremendously |
| 1:34.8 | and it encourages us to see you guys in there. |
| 1:37.6 | It's right now one of the best ways to support what we do. |
| 1:41.6 | The third thing before we get started on this episode is my book |
| 1:45.4 | titled Chu Strong is in the pre-order stage right now. It will be released on June 4th. Now I did self-publish this. I went |
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