2158 | Eric Thomas: “Anything That’s Not in Alignment with Your Dreams and Goals, Let it Go.”

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

Mental Health, Health & Fitness, Business, Self-improvement, Entrepreneurship, Education

4.8 • 3.1K Ratings

🗓️ 15 April 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, Eric Thomas encourages you to become more a more disciplined thinker by replacing negative thoughts and listening to your inner voice over the voices of others.

Transcript

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0:00.0	Yo, today's QOT is anything that's not in alignment with your dreams and goals.
0:06.8	Let it go.
0:08.2	Here we go.
0:36.1	Thank you. Welcome back to the quarter of the day.
0:38.9	I'm your host, Sean Croxton, and Sean Croxton.com.
0:44.8	We got Eric Thomas back on the show today. Today, Eric is going to talk about your thoughts.
0:52.3	You know, you have those days, maybe it's every day, that your thoughts just spiral out of control.
0:56.4	It starts with one thought. It leads to another thought. And it just snowballs from there. You're just in this muck of thought. And because your thoughts lead to your
1:03.6	feelings, you just feel terrible. And since your feelings lead to your actions, you're just doing
1:08.9	silly stuff or not doing the things that you really should be doing to get to your actions. You're just doing silly stuff or not doing the things that you really
1:11.7	should be doing to get to your goals. And so Eric's going to talk about checking those thoughts,
1:19.0	stopping them in their tracks before they spiral out of control by replacing them with something
1:25.6	better, something that's true, something that feels better, and leads
1:31.1	to more productive action. And he's also going to talk about the most important voice is your
1:38.8	voice. So you got to listen to it. Eric Thomas is coming up. All right, let me just, let me go over one more time.
1:47.0	Let me go over one more time.
1:49.0	You are not where you're supposed to be because of you.
1:53.0	You are not where you're supposed to be because of you.
1:56.0	You are not where you're supposed to be financially because of you.
1:59.0	It's all you. And it's because you're having a bad financially because of you. It's all you.
2:04.1	And it's because you're having a bad moment.
2:05.1	You are human.
	...

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