The And Welcome everybody to the love life podcast with me Matthew Hussey, Audrey Hussey and Stephen Hussey.

They said I'd never be back.

You say that every time and no one says that.

And here I am.

Literally, no one ever says you'll never be back what is this

fantasy you have of people telling you you can't come back and you get to come

back and say I told you so I feel I thrive when my back's against the wall so we're coming back

fighting baby I don't think you have a very good grasp of this podcast this is a very compassionate loving space.

I see, okay.

So we are talking today about patterns

and the kinds of patterns that trip us up in life and love and how they hurt us when they go on unchecked in our lives and we actually put a question to our audience for them to tell us, for you all to tell us,

where did we put it? Instagram right?

Instagram yeah and Facebook. Yeah so you can go and check this out at my Instagram at the Matthew Hussey if you haven't followed that

Instagram account.

So we put the question over there.

We got some responses and we're going to talk about them today in an episode that is about patterns and

There is nothing more important in some ways because our patterns shape our entire life and our patterns were shaped at a time in our life where we weren't deciding what patterns to sign up for and which ones not to sign up for.

Our patterns were just a response to what we needed to do to survive

at a certain time in our life and those same patterns that we created back then that

essentially happened to us are the things shaping our lives today.

So what more important thing could we be talking about?

Before we get into the episode, if you haven't already,

...