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Digest This

229: Hidden Hazards of the Holidays | BOK

Digest This

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.71.1K Ratings

🗓️ 9 December 2024

⏱️ 14 minutes

🧾️ Download transcript

Summary

I’m sharing some of the most common holiday challenges and how we can best navigate through this season. Topics Covered: • Christmas Trees  • Depression  • Food poisoning and how to avoid it  • Food borne illness  • Cold and flu As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: ARMRA For a discount use code DIGEST at tryarmra.com Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

Transcript

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0:00.0

If you want some free, low-carb, keto, and carnivore-friendly snacks, all you have to do is give

0:06.7

this show a five-star rating and review in whatever podcast app you listen in. So, just as a reminder,

0:13.5

every month we have giveaways of some of my favorite products, and every month is a different

0:19.7

and new way of winning. So this month,

0:24.3

I am gifting Paleo Valley's grass-fed and free-range meat sticks. You're going to

0:30.4

receive one pack of beef sticks, one pack of chicken sticks, one pack of turkey sticks, a pack of their venison sticks, so good, and a superfood

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golden milk powder. I don't know if you've tried any of these, but if you haven't, they are a must.

0:48.1

Just give this podcast a five-star rating and review, and every last episode of each month is where I will be announcing the winner.

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1:18.6

and GI infections in children and adults. In fact, there are over 5,000 published studies

1:25.8

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1:29.6

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1:58.5

Another thing I personally love about this company is that they only use the

2:03.5

excess colostrum from grass-fed, pasture-raised, happy cows that are no longer needing it to

2:10.8

supply their young. So you know you are not taking away from animals that need it. Only the surplus

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