233. Stop feeding your kids Rice Krispies with Sean Stevenson

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.8 • 2.7K Ratings

🗓️ 23 September 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, Shawn Stevenson, author and health & fitness expert, joins Paul to discuss the current state of affairs of the American Health system and the American diet. They cover big food and government motives, whole foods vs. processed foods, and how to create a loving environment and family life to model healthy living for our youth.

*Unfortunately, due to some technical issues, Shawn’s camera stopped recording halfway through the episode.

00:06:10 Processed food statistics

00:14:30 Why it’s hard to make behavioral change

00:27:20 Big food companies and government motives

00:46:00 The problem with kids cereal boxes

00:58:00 Whole foods & vitamins vs. processed foods & synthetic vitamins

01:05:00 Where to find more of Shawn’s resources

References:

Preorder Shawn’s cookbook: eatsmartercookbook.com

Sponsors:

Heart & Soil: www.heartandsoil.co

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order

Aqua Tru: aquatru.com, use code PAUL for 20% off

Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order

Transcript

Click on a timestamp to play from that location

0:00.0	70% of the average child's diet in the United States is made of ultra-processed foods.
0:06.7	On this week's podcast, I had the very distinct pleasure of having my friend,
0:10.0	Sean Stevensonon, to talk about the state of affairs of the American health system and the American
0:15.8	diet. He just wrote a new cookbook, which I'm really excited about. And as we talk about in this
0:19.2	podcast, the beginning part of the cookbook is like a little mini book that has so much incredible
0:24.3	information. His premise is that our health has gone downhill rapidly in America. And
0:29.3	this is due mostly to eating tons of ultra-processed foods and loss of community around eating food
0:34.3	and sharing the intentions with which we choose our foods. So this podcast was really fun.
0:39.2	We talked about a lot of high-level stuff that I haven't really thought about before.
0:42.7	Sean opened my eyes to some of this stuff and taught me some things. So I think you guys will
0:45.6	enjoy this podcast with Sean Stevenson. He's an OG in the health space and I hope you'll check out
0:50.5	his new cookbook as well. Also, I want to get a shout out to my sponsors who make this podcast
0:55.0	possible. I want to start with my friends at BonCharge B-O-N-C-H-A-R-G-E.com. You can use the code
1:01.2	CarnivorumD to say 15% off your order there. They make blue light blocking glasses. They make
1:06.2	EMF blocking mats for under your laptop. My laptop is sitting on one of these mats right now.
1:11.0	If you're traveling on a plane working on your computer on the couch, you need an EMF blocking
1:16.1	mat. I love what BonCharge is doing here. You don't want the EMFs from your computer affecting
1:20.5	your testicles or your ovaries. Check them out at boncharge.com. B-O-N-C-H-A-R-G-E.com.
1:26.7	CarnivorumD gets you 15% off there. I've got to give a shout out to my friends at aqua-true.com.
1:35.4	That's a-q-u-a-t-r-u.com. They make an amazing water purifier that uses a four-stage reverse osmosis
1:43.5	purification process. Fancy way of saying the water goes through a very thorough filtering process.
1:48.4	Everto moves 15 times more contaminants than ordinary picture filters,
	...

Transcript will be available on the free plan in -551 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Saladino, MD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Saladino, MD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.