236. The unique benefits of magnesium with Morley Robbins

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.8 • 2.7K Ratings

🗓️ 31 October 2023

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium, Copper and Iron and how deficiencies of these minerals may be linked to chronic disease.

*Produced by Mountain Valley Media

00:00:00 Podcast begins

00:02:45 Magnesium & stress

00:17:00 The effects of copper deficiency

00:34:15 Where to get your copper & how to test for it

00:51:35 How to test for & regulate Magnesium

01:00:45 The iron & copper relationship

01:11:25 Anemia, iron deficiency & retinol

01:19:35 Recap of supplementation requirements

Find more of Morley’s work:

Rcp123.org

Morley’s book: [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own

Transcript

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0:00.0	We got to put copper and iron together, they are fricking frack, they are in and
0:05.9	yeah, they are they're absolutely interdependent in our body and we need to put
0:10.1	them together to understand what's happening to the level of oxidative stress in
0:15.6	our body. On this week's podcast I have the pleasure of talking to Morley
0:19.1	Robbins. Morley is an incredible human. He's brilliant, he's really I'd say
0:24.9	vigorous for a gentleman in his mid 70s and he has really interesting ideas
0:30.6	that are unique. I never thought about copper, magnesium and iron in the way that I
0:36.2	do after talking to him. A friend sent me one of his podcasts and I got
0:39.7	interested so I had him on and so we've really just begun to dive into these
0:43.7	issues with Morley. His idea that a lot of chronic illness is at least in part
0:49.0	linked to copper deficiency is compelling. I did my blood work that he
0:53.3	recommended. I'm going to talk about the results of that blood work and some
0:56.5	things that I'm going to do to adjust the blood work on the next podcast with
1:00.9	Morley. So stay tuned for that. My copper and serulopasma looked okay but
1:04.4	Morley thought I could use a little more copper. So I'm basically going to
1:06.7	increase my liver and copper consumption in my diet and keep you guys posted but
1:10.5	I'll share all the blood work in the next podcast but it's interesting to
1:14.0	think as Morley says that there are so many inputs in our diet and lifestyle
1:17.9	that are chelating copper whether it's penicillin antibiotics whether it's
1:20.9	glyphosate whether it's just nutrient-pore soils it's quite fascinating. So
1:26.0	enjoy this podcast with Morley Robbins. I encourage you to pause and rewind if
1:30.8	it's technical have an open mind and think about these things. Interestingly we
	...

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