#256 What To Do When You Get Dumped with Suzy and Hallie

Heal Your Heartbreak

Break Up Bestie

Society & Culture, Relationships, Self-improvement, Education

4.8 • 714 Ratings

🗓️ 11 February 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Heal Your Heartbreak, I sit down with Suzy Hopkins and Hallie Bateman, marking the first time we've had a mother-daughter duo on the show. They join me to discuss their newly released book, "What to Do When You Get Dumped: A Guide to Unbreaking Your Heart." Suzy shares her personal journey of healing after the sudden end to her 30-year marriage, and how it inspired this candid exploration of the messy, unpredictable, and often lengthy path to recovery after a breakup. Throughout our conversation, Suzy and Hallie provide insights into how writing served as a therapeutic tool for processing grief, the concept of the "muddle" during a breakup's aftermath, and the importance of embracing both the messiness and the small steps that lead to healing. We delve into themes of shame and self-compassion, and they share pivotal moments that marked their journey towards new beginnings. Join us as we explore the profound and relatable aspects of heartache and the resilience required to emerge stronger on the other side.

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Transcript

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0:00.0	If you are looking for even more help and guidance on your breakup, I have a few different
0:04.2	options for you to take your healing to the next level. I have four different online courses
0:08.7	depending on what stage of the breakup that you're in from beginning all the way into moving
0:13.5	on after heartbreak, or you can bundle all of my courses together and use the code podcast
0:18.6	to get $25 off my course bundle.
0:21.8	I also have my 30-day no-contact challenge to help hold you accountable in going no
0:26.1	contact with your ex.
0:27.7	And we have our free Facebook group, Healing Hearts Club, where you can connect with other
0:31.4	people going through breakups all over the world.
0:34.2	To learn more about any of these resources, head to the show notes where you can learn more
0:38.2	about my courses, take the quiz to figure out which course is best for you, or join the Facebook
0:43.0	group. And don't forget to use the code podcast to get $25 off my course bundle.
0:53.8	Welcome to the heal your heartbreak podcast with your host, Breakup Bestie, aka me, Kendra.
1:01.1	Breakups are hard, but you don't have to do it alone.
1:04.4	Each week, I will be taking you through a different topic as it relates to breaking up, healing from heartbreak, growing in your single life, dating
1:12.7	and getting back into happier and healthier relationships.
1:16.9	The goal of this show is to provide support, hope, tips, and to remind you that above all,
1:24.1	this too shall pass.
1:28.6	Welcome to the heal your heartbreak podcast. It is Valentine's Day week, which I know
1:35.0	is a difficult week, especially if this is your first Valentine's Day you're navigating
1:39.1	since your breakup. But I have a really great duo of guests today on the show. I have the first mother-daughter
1:47.5	duo that we've ever had on the show. I have Susie Hopkins and Hallie Bateman. Susie Hopkins is a
	...

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