meta_pixel
Tapesearch Logo
Mind Pump: Raw Fitness Truth

2562: Seven-Time Mr. Olympia Winner Phil Heath

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 27 March 2025

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

 Seven-Time Mr. Olympia Winner Phil Heath

  • Dropping the scale and living life. (1:10)

  • Uncle Phil. (7:35)

  • Breaking down his attachment to basketball. (10:01)

  • His path into bodybuilding. (19:15)

  • When did he get into strict bodybuilding? (25:21)

  • His mentality on taking gear to enhance his physique. (30:50)

  • Bringing pleasure to his soul. (36:50)

  • Did he make bodybuilding an idol? (40:33)

  • His experience with intestinal strangulation. (45:15)

  • His relationship with Jay Cutler. (49:29)

  • Is the rivalry with Kai Greene still there? (53:56)

  • Ahead of the curve when it comes to recovery modalities. (59:03)

  • The biggest missing piece when it comes to longevity. (1:04:10)

  • The challenge with body dysmorphia in bodybuilding. (1:09:58)

  • Making a change with his name and voice. (1:18:29)

  • Does he have a favorite era of bodybuilding? (1:27:44)

  • Is he a fan of the classic? (1:33:02)

  • The golden era of strength training. (1:36:00)

  • The ultimate gym social experiment. (1:39:07)

  • Practicing mindfulness and coming into faith. (1:43:21)

  • Coaches being more famous than the athlete. (1:49:05)

Related Links/Products Mentioned

Featured Guest/People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump.

0:07.0

Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness health and entertainment podcast.

0:16.7

This is Mind Pump.

0:18.0

Today's episode, we had seven time, Mr. Olympia, Phil Heath on the podcast.

0:23.2

It was a great conversation.

0:24.4

Of course, we talked about bodybuilding, competing.

0:26.8

We talked about life.

0:27.7

We talked about spirituality.

0:29.3

Talked about training.

0:30.5

You're going to love this episode.

0:32.2

Now, this episode is brought to you by one of our sponsors, by optimizers.

0:36.0

They make mass signs.

0:37.3

These are digestive enzymes for people who are into fitness, okay?

0:41.5

Digestive enzymes help break down proteins, fats, and carbohydrates, improve digestion.

0:46.3

Get those nutrients to where you need them.

0:48.8

Go check them out.

0:49.9

Go to buy optimizers.com.

0:51.3

That's B-I-O-P-T-I-M-I-Z-E-R-S dot com forward slash mind pump. Use the code

0:56.7

Mind Pump 10 for 10% off. We also have a sale this month. MAPS performance and MAPS

...

Transcript will be available on the free plan in -6 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.