259: Accepting Fear & Retraining Our Brains - Sean Croxton
Women's Wellness ON AIR WITH ELLA
Ella Lucas-Averett
5 • 699 Ratings
🗓️ 8 May 2022
⏱️ 39 minutes
🧾️ Download transcript
Summary
How do we conquer fear and procrastination? Can we eliminate hidden mindset blocks? How do we make real change and finally do the things we know we're meant to do? I went to my mentor & friend Sean Croxton for answers, and he delivered!
SHOW NOTES & LINKS: www.onairella.com/259-sean-croxton
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | You can change your identity. And changing your identity really has to do with changing your beliefs, |
| 0:06.4 | changing your thoughts, changing your feelings, changing your filters through which you look at the |
| 0:10.9 | world and also your filters through which you look at yourself and what you believe to be true |
| 0:14.9 | about yourself. Like we're belief confirmation machines is what we are. We put on our belief glasses |
| 0:19.7 | that are tinted with our beliefs and we just see everything according to what we are. We put on our belief glasses that are tinted with our beliefs, |
| 0:21.2 | and we just see everything according to what we believe, not understanding that most of what |
| 0:26.7 | we believe is probably bullshit. Welcome. You're on air with Ella where we share simple |
| 0:35.0 | strategies and tips from people who are doing something |
| 0:38.0 | better than we are. Whether it's wellness or relationships to just living better and with more |
| 0:43.2 | energy, or changing your mindset to accomplish more in your own life and succeeding however |
| 0:48.2 | you define it. This is where we share the best of what we're learning from the experts, |
| 0:52.4 | and we're learning more every day live better |
| 0:55.2 | start now let's go hey you're on air with ella and i am joined today by b1 the only mr sean croxton |
| 1:07.3 | hey sean what's up ella how's it going Sean, I don't know if you know this. |
| 1:12.3 | We've hung out before. It's been a long time because it was in the before times, but you have been my |
| 1:17.5 | mentor now for eight years. I mean, you didn't necessarily know that, but you have been. So thanks. |
| 1:24.7 | Oh, well, thank you. I mean, it's, it's, uh, I'm really grateful to be your |
| 1:28.0 | mentor without knowing I was your mentor. It's dope. Sean's going to introduce himself, |
| 1:32.6 | but you've been around since God was a boy and you started on YouTube and you had a podcast |
| 1:39.0 | following that. I think your YouTube was underground wellness, wasn't it? Yes, it was. Okay. And then that was |
| 1:44.0 | the first pod. Yeah. Yes. UW radio underground wellness, wasn't it? Yes, it was. Okay, and that was the first pod, yeah? |
| 1:45.1 | Yes, UW Radio, Underground Wellness Radio, yeah. |
... |
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