261: Leading with Intuition: the intersection of "woo" + the practical - Dr. Lauren Borden

Women's Wellness ON AIR WITH ELLA

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5 • 699 Ratings

🗓️ 22 May 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Can high-achievers allow for a little more "woo" in their lives? Where can I lean on my inner voice instead of looking outside of myself? Dr. Lauren Borden and I are talking about:

Are you ever exhausted trying to be the person others expect you to be rather than who you are?
The bridge between the "woo" and the practical - connecting these 2 parts of our identities
Transformative experiences we’ve encountered by dialing in to our intuition
The absolute vulnerability we experience when we show up as our whole self
Why it’s harder and uncomfortable to DIAL IN, and so much easier to ACT OUT
Aligning our efforts & energy to our hormone cycles
Big and small ways that we can start living and leading from our intuition

This is a "listen twice" episode!

SHOW NOTES & LINKS: www.onairella.com/post/261-lauren-borden

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Transcript

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0:00.0	Welcome. You're on air with Ella where we share simple strategies and tips from people who are doing something better than we are.
0:10.9	Whether it's wellness or relationships to just living better and with more energy or changing your mindset to accomplish more in your own life and succeeding however you define it.
0:21.0	This is where we share the best of what we're learning from the experts,
0:23.9	and we're learning more every day.
0:26.0	Live better. Start now.
0:28.1	Let's go.
0:32.8	Hey, you're on air with Ella, and today I'm joined by my friend and genius Dr. Lauren Borden.
0:38.2	Hey, Lauren, how are you?
0:39.7	Oh my gosh. I'm so excited to be here, Ella. Thanks for having me.
0:42.7	I'm setting the bar really high as we jump out of the gate here.
0:45.5	Always.
0:46.3	Lauren, where am I talking to you today?
0:48.1	I'm coming at you from Brooklyn, New York.
0:51.1	Lauren, will you tell everybody who you are and what you do? Sure. So everyone,
0:55.7	thanks for having me. My name is Dr. Lauren Borden. I am a holistic leadership coach. I specialize in
1:03.2	primarily working with women, but I don't discriminate by gender. It's just that mostly women are the
1:09.5	ones who tend to seek out my services.
1:12.2	But I'm a leadership coach who specializes in supporting people on the spiritual journey
1:18.1	that is leadership and creating impact in this world. So I do that in a number of different ways,
1:23.5	but really what I'm doing is, or my personal mission is really all about bringing
1:27.5	intuition and consciousness to people so that they can deepen their relationship with
1:33.3	themselves and actually create larger impacts in the world.
	...

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