Hey, you're on air with Ella, and today we are talking about how to make friends as an adult.

It should be easier, right?

Let's go.

Welcome.

You're on air with Ella, where we share simple strategies and tips from people who are doing

something better than we are. Whether it's wellness

or relationships to just living better and with more energy or changing your mindset to accomplish

more in your own life and succeeding however you define it. This is where we share the best

of what we're learning from the experts and we're learning more every day. Live better, start now. Let's go.

Hello, hi, how are you? Thanks for bringing out with me today. We are talking today about the

difficulties of making new friends as an adult and loads of tips for how to do it.

And actually, it's funny because I thought this was one of those things that I was just

interested in or struggled with. And then when I threw the question out to you on Instagram,

I was flooded with comments and stories and suggestions. And that in itself is telling. We think we are the only ones out here

who feel like a kid in middle school. And as it turns out, many of us are out here, like,

feeling kind of dorky or a little exposed and just trying to make friends. You might be

listening and thinking, this is not me.

Like, maybe you have had the same core group of friends for 20 years, or maybe you're

drowning in a sea of friends and you can't relate to this at all. But today's show is for

anyone who wants to expand their social circle, who wants to try to make new or deeper connections,

and really anyone who feels like they need a little boost in their social sector of the

live better life wheel. You know my life wheel, right? I'll definitely drop a picture into the show

...