Welcome. You're on air with Ella where we share simple strategies and tips from people who are doing something better than we are.

Whether it's wellness or relationships to just living better and with more energy or changing your mindset to accomplish more in your own life and succeeding however you define it.

This is where we share the best of what we're learning from the experts, and we're learning more every day.

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Hey, you're on there with Ella, and today I am joined by my friend Corrine Phelps.

I'm super excited to introduce you to Corrine for so many reasons.

Hey, Corrine.

How are you?

I'm doing it so well and super excited to be here.

I know.

We've chatted about doing this for some time now.

And it's actually happening despite my best efforts to screw it up at every turn.

Worth the wait, worth the wait.

You guys, Corrine will introduce herself and tell us who she is and what she does.

But I want to tell you she's here for two reasons.

One is because Corrine is a specialist in something called hypno-breath work, which we will talk about.

And of course,

I will have Corrine explained to you. But also because we wanted to continue our conversation about making friends as an adult. And I'm, I really wanted to have a conversation instead of a

monologue. So I'm ready for a dialogue on this topic and round out this conversation with kind of

our last show on this

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