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breakup BOOST Advice to Get Over Your Ex & More

#361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo

breakup BOOST Advice to Get Over Your Ex & More

Trina Leckie

Healing, Self-improvement, Mental Health, Tv & Film, After Shows, Alternative Health, Science, Social Sciences, Health & Fitness, Education, Wife, Dating, Society & Culture, Coaching, Ex, Attraction, Girlfriend, Relationships, Separated, How To, Coping, Husband, Attract, Boyfriend, Love, Health, Advice, Breakdown, Depression, Breakup, Anxiety, Divorce, Relationship, Date, Marriage, Brokenhearted, Heartache

4.81.2K Ratings

🗓️ 19 January 2025

⏱️ 10 minutes

🧾️ Download transcript

Summary

This episode is to remind you that no matter what you're going through, you’re not alone. Life can throw unexpected challenges - whether it's a sudden life change such as a breakup or divorce, loss of employment, natural disaster, financial stress, or overwhelming grief. In those moments, it’s easy to feel stuck and hopeless, but the truth is, many people are facing similar struggles. This isn't about comparing problems - it's about not feeling isolated.

Life has a way of testing us, but know that you have the power within you (even when you feel your weakest) to persevere and rise above. Sending hugs.

 Listen NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Breakup Boost, honest and logical advice with the sprinkle of bluntness.

0:06.9

Trina keeps it real.

0:08.3

She'll help you navigate the craziness of the modern dating world.

0:11.3

Stop obsessing over your ex and finally close the door on half-ass relationships.

0:15.7

This girl's got your back.

0:17.1

Here's Trina.

0:20.3

So the topic of today's episode is, you're not alone.

0:26.7

Sometimes life hits you with what feels like a ton of bricks.

0:32.2

You never really know what will happen from day to day.

0:35.7

Will you hear good news or bad news? Will you get a phone call that

0:40.1

changes life as you know it? Will you suddenly find yourself in a situation that leaves you financially

0:46.3

strapped? It can feel like the world is over sometimes. It can feel like you can't get your head

0:52.9

above water. Maybe you feel stuck in a bad

0:56.3

relationship. Maybe you're going through a breakup or a divorce. Maybe you hate your job or don't get

1:02.2

along with people who work there. Maybe you've had a falling out with a friend. Maybe you're

1:08.0

having issues with your kids. Maybe you're not happy with your living situation.

1:13.3

Maybe you're finding it hard to pay your bills.

1:17.0

Maybe you are someone you love with having health issues.

1:21.1

Maybe you recently lost someone you love and the grief feels overwhelming.

1:26.7

Whatever the case may be, there are a lot of things that can

1:30.7

create what feels like a mountain of anxiety, stress, and sadness. So many situations can feel

1:40.8

debilitating because they affect you mentally and emotionally, which in turn also affect you

...

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