394 Jessica Suver - CrossFit Coach, Work-out Programmer, Corporate Wellness Coach and Former Games Competitor

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 9 October 2019

⏱️ 129 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jessica is one of my oldest friends in the CrossFit world. I met her the first day I walked into a CrossFit gym. She is a former collegiate rower and has gone on to compete as a member of CrossFit Paradiso's team multiple times at the Regionals and even once at the Games. She programs one of the top CrossFit gyms in the country and is also doing some really cool stuff with a start-up tech company to keep the employees healthy and happy. I made her drive all the way up to the WODcast lair to record this episode, so please enjoy and rate, review and comment on iTunes for us.

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Transcript

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0:00.0	Ladies and gentlemen, welcome to the Wadcat.
0:04.0	Oh my God, I just started the show.
0:09.0	That's what comes out of my mouth.
0:11.0	How are you going to keep listening? All right, let's give it another take.
0:15.1	Ladies and gentlemen, welcome to the Wadcast podcast. I am your host Eddie Yift. How is that everybody?
0:21.2	I think that was a little better, don't you?
0:25.8	If I were a person that just was listening to this podcast for the first time,
0:30.3	I might turn it off right now, but don't because what you're about to hear is gold.
0:35.5	It's all gold.
0:37.4	You are going to listen to this and you're going to think, wow, why have I not been listening to this
0:40.9	podcast?
0:41.9	Why am I not going on Twitter, Facebook,
0:44.9	Tic-Tac, Tik-Toc, Instagram Vine, MySpace,
0:51.7	writing letters to PennP telling them to listen to this.
0:56.0	There are so many people that need to listen to this information
1:00.0	and be entertained by me.
1:02.0	If you're in the Cross Fit world, you've got a community. Let your
1:06.7	community know about Barbal Shragged. I mean, the Watt podcast we are the best cross fit
1:18.0	podcast hosted by a comedian in the best. I used to say that I was the fittest comedian, but there's like a bunch fitter
1:42.0	than me.
1:43.0	So I now will say that I am the best podcaster
1:50.0	that does stand-up comedy and cross fit.
	...

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