414: Feeling Stuck? My Favorite Techniques to Get Back on Track

Side Hustle Pro

Nicaila Matthews Okome | Side Hustle Pro Media

Nicailamatthewsokome, Blackwomenentrepreneurs, Sidehustle, Blackpodcast, Sidehustlepro, Marketing, Sidehustles, Business, Smallbusinesspodcast, Sidehustleshow, Blackownedbusiness, Blackwomenownedbusiness, Blackwomen, Blackentrepreneurs, Smallbusinessshow, Businesspodcast, Entrepreneurship, Smallbusinessowners

4.8 • 1.8K Ratings

🗓️ 24 July 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.

In this episode I share about:

Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself
Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation

Highlights Include:

00:00 Intro

02:36 The Importance of Mid-Year Reflection

05:15 Get in the Spiritual Gym

09:54 Move Your Body

11:00 Get Some Sun

13:32 Change Your Scenery

15:58 Face the Facts

20:42 Set Minimum and Maximum Goals

26:01 Focus on What You Can Control

32:50 Take a Step, Any Step

37:39 Reflect and Have Gratitude

42:01 Recap and Action Steps

Check out episode 414 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube

Links mentioned in this episode

You Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699
Superhuman App: https://www.superhuman.app/
It’s About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161
Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE

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Transcript

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0:00.0	You're listening to Side Hustle Pro, the podcast that teaches you to build and grow your Side Hustle,
0:08.0	from Passion Project to Profitable Business. And I'm your host, Nakela Matthew Zakome.
0:13.8	So let's get started.
0:14.8	Hey friends, hey, welcome back to another episode. Hey,
0:23.0	welcome back to another episode of Side Hustle Pro Podcast.
0:27.0	Today I am back with a solo episode where I will be talking about
0:32.0	how about to get on stuck this July and half of the year is gone
0:37.1	and it's time to really take a step back reflect on what has worked what hasn't and what we gonna do about it and I have some tips to share and in between the
0:46.6	tips I'll kind of share some updates as well just some things I experienced since our
0:50.4	last solo that have really been food for thought and I hope it helps you as well.
0:55.0	So let me just do a quick check of my equipment.
0:58.0	If you see me over here on YouTube, you will see that I am recording again from my bedroom and I have my portable
1:08.2	microphone, short microphone here. Okay everything according to Riverside is good and great. So now let's get into it.
1:15.4	First of all if you're feeling stuck it is perfectly normal. I don't care who you are.
1:21.6	We all start out the year with so much expectation and vigor and we just expect
1:29.2	that things are going to go a certain way because we have recommitted to our goals and then things happen right you can't
1:36.4	control for everything that happens in life and the year might not be going exactly how you
1:42.4	expected it to and that's okay. What you have to do now is decide what am I going to do about it. So the first tip that I want to share is it's time to get into spiritual gym. I talked about it a little
1:56.3	bit in my last episode how I learned about this concept that I make up this concept.
2:01.4	When I began this year reading you are a badass but Jen
2:04.7	Scherer right and I actually took a little mini boot camp challenge with Jen and it
2:10.2	was really good at awakening my commitment to speaking life over myself and it kind of tied hand in hand with my spirituality you know I believe in God I use spiritual because of course everyone believes in something different.
	...

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