#42 Overcoming Fear & People Pleasing | End of Year Recap

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

5 • 1.3K Ratings

🗓️ 31 December 2023

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fear and People Pleasing are some of the top reasons people either don't start or stop pursuing a goal. Listen as Eddie and Sally break down the 2023 year and vulnerably share stories from this year of having to overcome fear and people pleasing. The information in this podcast is for everyone and can be applied to any goal you're working toward!

Thank you for supporting Sally and Eddie this year as they expanded the podcast, Sally's YouTube channel; released a book and released 3 race documentaries. We know we couldn't have done it without you.

As always, we appreciate every thoughtful review and 5-star rating; if you have a moment, please leave one for us!

To support Eddie and Sally's content, please download the SALLY MCRAE STRENGTH AND RUNNING App: https://sallymcrae.app/

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Transcript

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0:00.0	Hello and welcome to another episode of the Chistrong podcast. Eddie and I are so excited to start this podcast with saying Merry Christmas and Happy New Year.
0:19.6	That's exactly what was on my mind when you said that.
0:24.0	Even though we are two days post Christmas.
0:27.0	There is, at the time of this recording,
0:31.0	there's four days left in 2023 so I'm really excited that we have made it through
0:37.7	another year and we've had a whole year of podcasting. We've seen the community grow.
0:44.6	So I guess speaking of community,
0:46.7	welcome our listeners, Ed.
0:49.2	How are our listeners, you know, tuning in today?
0:52.0	How are they tuning in? Well I'm sure a lot of them were probably running. Yeah. So a big shout out to you guys out there putting those miles in and we got some people in the gym right now I'm sure of it.
1:05.0	I'm sure there's people in their basement.
1:08.0	Oh yes like the people that actually have snow on the ground.
1:11.0	Yes.
1:12.0	It's negative 18. Yes and they're putting their work in
1:15.3	getting after right now well done and who else we got? I don't know some people might be laying on the couch because hello this is
1:23.2	vacation from Christmas to New Year's Eve a lot of people have this time to
1:28.5	rest and relax and I don't know about I know people can't see this but you and I are definitely business up top and
1:34.5	party on the bottom we're still wearing our flannel pajamas I got pajamas
1:38.4	and I got my my slippers. I have on Christmas pajamas but up top not Christmas
1:46.9	pajamas. I thought I better change my top for this this taking us back to
1:51.6	20-20 when everyone had to get on a Zoom.
1:54.0	I was like, I'll put on a decent shirt.
	...

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