#43 Do The Work | Update on Eddie's Training & Life & Sally's Hat Giveaway

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

5 • 1.3K Ratings

🗓️ 15 January 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Order your Do The Work merchandise and pre-order Sally's Yellow Hat from her online store here

Visit Sally McRae's New Website! and download her Strength App!

Thank you so much for being a part of the community! We are looking forward to another stellar year with you!

Show Notes:

*2024 Kickoff

*Community messages

*Update on Eddie's Training

*Do the Work and picking a challenge/mindset for life instead of a season.

*Hat Giveaway (10 hats!)

InsideTracker: Save 20% on all InsideTracker tests with the code SALLY at checkout.

Hat Giveaway: [email protected] and/or tag @choosestrongpodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Transcript

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0:00.0	Hello and welcome to another episode of the Choose Strong Podcast. I am your host
0:09.8	Sala McCray and I'm joined here today by Steady Eddie. Steady Eddie. It's good to be back.
0:17.0	It is good to be back. You know we took a week off and just dove straight into vacation mode.
0:24.0	Yep.
0:25.0	Which was really good.
0:26.0	I felt like we needed that.
0:27.0	At first, we were going to try and squeeze in a podcast before we left
0:32.0	as many of our listeners know,
0:35.0	planning to leave for a vacation.
0:37.0	We went out of state.
0:38.0	We went to Bend Oregon, which is our second,
0:40.0	our home away from home.
0:42.0	And, you know, the kids were planning on snowboarding
0:45.1	it was gonna be a good snowy vaca but you know it's a lot of work to pack and
0:51.7	prepare for a vacation. And let's be honest, is it ever
0:57.4	vacation for parents? Is it ever truly a vacation? No, it's not.
1:04.0	It's not.
1:05.0	I definitely...
1:06.0	It's a vacation for the kids.
1:08.0	It was nice, definitely nice to go to get away to be in the snow because we don't get that obviously here but it was there were times
1:18.4	where it didn't feel like it wasn't very relaxing no yeah it was it wasn't I relaxing. No.
1:23.0	It wasn't.
	...

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