5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 9 February 2017

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

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Summary

February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More! NEW! Have a podcast question for Ben? Click the tab on the right (or...

Transcript

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0:00.0	In this episode of the Ben Greenfield Fitness Show, five reasons you get burnt out from
0:05.1	exercise, ten natural alternatives to common medications, the latest news on the health
0:10.4	effects of cannabis and much more.
0:13.6	He's an expert in human performance and nutrition.
0:20.4	Voted America's top personal trainer and one of the globe's most influential people
0:24.6	in health and fitness.
0:26.6	The show provides you with everything you need to optimize physical and mental performance.
0:32.0	He is Ben Greenfield.
0:34.6	Power.
0:36.6	Speed, mobility, balance.
0:40.1	Whatever it is for you, that's the natural movement.
0:43.4	Get out there.
0:45.0	When you look at all the studies done, the studies done have shown the greatest efficacy.
0:51.6	All the information you need in one place, right here, right now on the Ben Greenfield
0:58.0	Fitness Podcast.
1:00.2	Rachel, did you have an epic weekend?
1:17.7	I did have an epic weekend.
1:18.7	Do you want to know what I did?
1:21.4	Let me guess.
1:22.4	You went snowmobiling, dog sledding and skiing.
1:27.6	That was the weekend before.
1:29.9	Yeah, no, this weekend I went to Disney World, Universal Studios, Florida.
	...

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