548 Daily Affirmations 2

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 28 October 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get your day started with love and light! Listen to "Daily Affirmations 2." The sister episode to this one is Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed Episode 285 You're Doing Great https://AffirmationPod.com/DoingGreat Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200 Episode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/Believe REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, it's Jasee with Affirmation Pod, and I'm so glad you're here today.
0:04.0	This is where you can get soothing affirmations to help you stay resilient,
0:08.6	particularly through seasons of change, seasons of uncertainty,
0:13.2	and seasons of drought.
0:15.0	Welcome to new listeners.
0:16.5	Welcome back to returning listeners.
0:18.6	A new listener, Claire was recently asking me
0:21.8	how long I've been doing this and it's actually been 11
0:25.6	and a half years as I was sharing with her at the 10-year mark I did publish 10
0:31.8	episodes on this podcast all within that one week that we were
0:36.7	celebrating the 10-year anniversary. If you want to listen to those it's
0:40.7	episode 459 which is the reset and re-centre meditation and it goes to
0:48.1	468 which is the 10 empowering questions to reset just just like all the episodes of Affirmation
0:54.7	Pod. Those are also there for you anytime you need it. This episode is brought to
0:59.4	you by Better Help, this time of year Halloween has us being spooked it's a time
1:06.1	where getting scared is fun but what about the fears that don't involve masks and
1:11.8	costumes I know for myself underneath challenges in my life.
1:17.0	There are fears that I don't want to admit, I don't want to face, I don't want to acknowledge that they exist.
1:23.8	Many of my personal breakthroughs have come
1:26.6	from facing fears, because we all know what it's like
1:30.3	to be living in fear of something and being able to step out of fearful living is huge.
1:36.7	Do you know what fears are holding you back?
	...

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