559 Finishing Unfinished Business

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 13 January 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Close the chapter and step ahead boldly with "Finishing Unfinished Business." The sister episode to this one is Episode 22 I've Moved On https://AffirmationPod.com/movedon This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com WANT MORE EPISODES LIKE THIS ONE? Episode 543 Rebuilding Your Foundation https://AffirmationPod.com/RebuildingYourFoundation Episode 442 Starting Over https://AffirmationPod.com/StartingOver Episode 437 I am Just Getting Started https://AffirmationPod.com/JustGettingStarted Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 433 Confidence in My Ability to Change My Life https://AffirmationPod.com/AbilityToChangeMyLife Episode 401 Finding Your Groove During Change https://AffirmationPod.com/FindingYourGroove Episode 389 Starting a New Chapter https://AffirmationPod.com/StartingANewChapter LISTENER LOVE 🙏🏻 "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! 👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast. GET PREMIUM ACCESS NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Resilience Playlist Self-Love Bonus Playlist Changing the Stories You Make Up in Your Head I Can Handle This Slowing Down for Stillness Keeping the Past in the Past SUBSCRIBE FOR PREMIUM ACCESS AffirmationPodAccess.com “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union "This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh “Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, it's Josie with Affirmation Pod, and this is where you get soothing affirmations to help you make the changes you need to and live the life you truly want.
0:10.1	Welcome to new listeners. Welcome again to returning listeners. Thank you for joining me today. Special welcome to the new wave of listeners that have joined us here in 2025.
0:23.6	In case you don't know, because we have over 550 episodes, in the show notes of every episode, you will see a sister episode and a list
0:31.8	of related episodes. That is to help you find the episodes you need so you don't need to scroll
0:37.3	and scroll and
0:38.3	keep scrolling. So please take advantage of that resource, which is the show notes of every
0:43.2	episode. Today's episode is called affirmations for finishing, unfinished business. Sometimes
0:50.8	it's hard to close the door fully on a chapter that you know you need to finish in your life.
1:00.6	Sometimes that's because it means uncomfortable decisions, uncomfortable conversations,
1:08.2	uncomfortable reactions from others.
1:15.5	But you know what's best for you is to move forward and to close a chapter by tying up loose ends, releasing old ties, and yes, stepping in
1:25.4	to the unknown. As we start 2025, maybe you have the goal of feeling your
1:31.3	best or showing up for yourself even more, which means less people pleasing. I know for me,
1:37.7	part of helping myself feel mentally clear and feeling cleaner inside my body is drinking water filtered through Aquatru. Why do I use Aquatru?
1:47.9	I want to remove as many contaminants as I can from my water so that I am not drinking those
1:53.9	contaminants and neither are those in my family. Aquatrue uses a four-step reverse osmosis technology.
2:01.1	This process removes up to 15 times more contaminants than your ordinary picture filters.
2:06.8	They have water purifiers that fit every kind of home.
2:09.7	There are countertop ones for if you're renting or you'll be in a college dorm for the next while.
2:15.6	There are also higher capacity under sync options, if that works for you.
2:19.5	They even have a Wi-Fi-connected purifier.
2:22.3	How You Live tells the story of who you are.
	...

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