560 Self-Confidence Affirmations

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 20 January 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Step into confidence you need for your day with "Self-Confidence Affirmations." The sister episode to this one is Episode 519 Self-Confidence Playlist https://AffirmationPod.com/SelfConfidencePlaylist This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng WANT MORE EPISODES LIKE THIS ONE? Episode 444 I am Capable https://AffirmationPod.com/IAmCapable Episode 399 Affirmations for Self-Confidence https://AffirmationPod.com/ForSelfConfidence Episode 392 It's Ok To Be Who I Am https://AffirmationPod.com/ItsOkToBeWhoIAm Episode 333 Confidence in Yourself https://AffirmationPod.com/ConfidenceInYourself Episode 233 The Confidence Mindset https://AffirmationPod.com/ConfidentMindset Episode 217 Releasing Imposter Syndrome https://AffirmationPod.com/ImposterSyndrome Episode 206 Moving from Self-Doubt to Self-Confidence https://AffirmationPod.com/SelfConfidence Episode 55 Confidence Booster https://AffirmationPod.com/Confidence HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, it's Josie with Affirmation Pod, and this is where you get soothing affirmations to help you
0:05.2	through every season of life. Whether you are new or you are coming back, it's great to have you here.
0:11.8	And we have a number of you who are new and started listening at the beginning of this new year.
0:17.6	So welcome to the Affirmation Pod community community and thank you for subscribing to Affirmation
0:23.2	Pod. Today's episode is a request from those of you who are looking for more affirmations for
0:29.9	self-confidence, but it's also for those of you who've requested this because you are rebuilding,
0:35.9	rediscovering, and reconnecting with your confidence after a change
0:40.7	or a setback. For some, it's a career change. For others, it's an injury or a health issue.
0:48.0	Whatever it might be for you, be sure to use this one whenever you're feeling not so confident
0:54.0	and not believing in yourself.
0:56.5	This episode is brought to you by Awquatru.
0:59.2	I was recently chatting with an Olympian in race walking, and he was telling me about all the
1:05.9	preparations that go into competing for the Olympics.
1:09.8	One thing he was sharing was that he loves how his event
1:13.4	is something just about anyone can do and it has so many healthy benefits. The other thing he
1:20.6	shared that he mentioned even elite athletes can neglect is drinking water and staying hydrated for your day, for your focus, especially.
1:30.9	He was saying that it's because we don't notice it as much as we would, let's say, eating lunch.
1:37.2	We would remember to eat lunch, but we don't necessarily remember to drink enough water for
1:42.6	ourselves. Something that's helped me to increase the health
1:45.8	benefits of water is to drink purified water, and I do that through Aquatru. The Aquatru purifiers use
1:53.2	a reverse osmosis purification process that has four stages. That means it removes 15 times more
2:00.4	contaminants than ordinary picture filters.
	...

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