580: Author HAL ELROD | on The "Miracle Morning" Routine, Fully Committing, and Powerful Affirmations

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 20 March 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rachel had the pleasure of sitting down with the founder of the “Miracle Morning” practice, Hal Elrod, to chat about routines (you know she could talk about this for hours!), the power of affirmations and the six practices he implements every single morning. They talk about WHY this routine is so important, what will shift in your life when you start to stick to this and if we really need to “do more” to succeed in life. She knows you guys are as enthusiastic about morning routines as she is; you are going to LOVE this episode! Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	Number one is a firm what you're committed to. So if you want to be wealthy, don't say I am wealthy.
0:06.9	Say I'm committed to becoming wealthy. Or I'm committed to earning X amount of dollars this year.
0:11.0	I'm committed to getting a raise or I'm committed to increasing my revenue by 20 per.
0:14.3	Like get granular and like what are you committed to? Because that's what we get in life, what we're
0:20.0	committed to. We don't get any more, don't get anything less. And when you affirm it, here's the beauty of it. When you first read that, you might be like, I'm committed to like when I was training for an ultra marathon. I hated running and I never run for more than a mile than PE class and hated it, right?
0:33.6	So I'm like, how am I going to run 52 consecutive miles?
0:36.6	But I created an affirmation that said,
0:37.9	I am committed to running 52 consecutive miles on October 29, 2009,
0:42.3	no matter what, there is no other option.
0:44.0	The first time I read it, it scared me.
0:46.0	The second time I read it, it scared me.
0:48.0	Day after day after day, though, what you affirm becomes your reality.
0:52.0	And eventually, I actually acclimated to that
0:54.5	commitment until it was like oh yeah I'm fully committed no matter what I'm gonna figure
0:58.5	out how to do it.
1:00.3	Hi I'm Rachel, and in this show, we talk about everything. Life and work, health and healing,
1:11.6	relationships with others and with ourselves.
1:14.8	These are stories for the seekers.
1:17.8	These are conversations for the curious.
1:21.2	This is the Rachel Hollis Podcast. Tell me about how you got into this space. I read the book, but tell the audience if they're not
1:43.9	familiar with your work, what you do.
1:45.9	Yeah, so yes, I'm an author and a speaker. That's what I would say professionally.
	...

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