#618: Consistency: What Most People Are Doing Wrong and How to Not Make the Easy Mistakes
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.4K Ratings
🗓️ 24 September 2024
⏱️ 30 minutes
🧾️ Download transcript
Summary
The things that are holding you back from what you most want aren't big things, and ya'll that 's good news. Consistency is the key to success, and if you've ever struggled with being consistent, or following through, this episode is going to help you. Most people have a hard time being consistent, and it makes sense: consistency can feel boring. Not only that, there are a 5 easy mistakes that people make (most of the time without realizing it) that destroys their ability to be consistent. You're going to learn what these mistakes are and how to know if you are making them. More importantly, you'll learn what to do and how to change if you are. My promise to you after you listen to this episode is that you will feel on fire to step up your consistency - and you'll know how to become someone who is massively consistent.
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⚡️ POWER PHRASE PYRAMID ⚡️
Top Thought: I do what I say I'm going to do.
Medium Thought: I am committed to doing little things with great consistency.
Beginner Thought:I am learning how to keep my promises to myself.
Transcript
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| 0:00.0 | The things that are holding you back from what you want the most are actually not that big of things. |
| 0:07.0 | And y'all, that is good news. Consistency in the little things is the key to success and if you've ever struggled with |
| 0:16.5 | consistency being consistent or follow-through this episode it's going to |
| 0:21.6 | help you most people have a hard time being consistent. |
| 0:25.0 | You are not alone, and it makes sense. |
| 0:27.4 | Consistency can feel boring. |
| 0:30.5 | But not only that, there are five easy mistakes that people make most of the time without |
| 0:35.3 | realizing it and that these mistakes are destroying your ability to be consistent. |
| 0:41.5 | One, you're going to learn today in this week's episode what those |
| 0:45.1 | mistakes are and then you're going to learn how to stop making them. More |
| 0:51.4 | importantly you're going to know what to do and how to change them if you are. |
| 0:55.6 | Hey, my promise to you after this episode is that you'll feel on fire to step up your consistency |
| 1:01.9 | and you'll know what to do and how to become someone who is massively consistent. |
| 1:10.0 | You're listening to the Confidence Podcast, your go-to for boldness, motivation, and actionable |
| 1:16.6 | confidence tips. I'm your host Trish Blackwell, Confidence Coach, best-selling author, and |
| 1:22.1 | founder of the College of Confidence. |
| 1:24.5 | I help go-getters like you master self-talk, quiet self-doubt, and step into the life you were |
| 1:30.9 | created for. |
| 1:32.3 | You're here for more, and today's episode will help you |
| 1:34.9 | claim it. Let's dive in and let's train those confidence muscles. |
| 1:42.4 | Hey guys, welcome to the Confidence Podcast. I'm your Confidence Coach Trish Blackwell. |
| 1:46.9 | I'm so happy that you're listening to today's episode. |
... |
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