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Ben Coomber Radio

#656 - My Experience With Long Covid

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.81.2K Ratings

🗓️ 21 March 2022

⏱️ 22 minutes

🧾️ Download transcript

Summary

I've talked about having Long Covid on and off in parts on our long shows with Tom, but never in a succinct way. I've just written a full length comprehensive blog on my website bencoomber.com about my Long Covid journey and recovery, but wanted to add context to my journey, and list the top 13 things that I feel helped my on my journey to recovery, things I would do straight away if I thought I had Long Covid. Please share this with anyone you know that has Long Covid.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, Bank of a Radio episode number 6-5-6 I believe. This is a quick

0:06.7

Monday show on my experience of long COVID in a more succinct way. I know we've

0:12.0

talked on and off about my experience with it and feel free to not listen to

0:16.3

this if you are not interested in this topic. I get that it's a bit more niche

0:20.5

but it's something that I've been through a lot of other people are going

0:24.2

through it and it's still a big thing in the world. It is a problem. So I have

0:29.8

taken a clip from an interview that I did again on the proper mental podcast

0:34.6

interview that I did recently. So I'm going to play that clip now and then I'm

0:39.4

just going to round out this podcast with a couple of other recommendations and

0:44.9

point you to a blog that I've just written that is extremely long. It's about

0:49.0

40-minute read but it details my whole journey and what I did and why with

0:54.3

long COVID. So yeah, let's roll the clip. When did you test positive for COVID?

1:02.2

Did you have the sort of the classic symptoms when you took that test? Never

1:06.6

took the test because I got or I think I got COVID at that point right at the

1:11.3

beginning of lockdown where we were basically told stay at home like if you got

1:15.4

symptoms just stay at home like that was the narrative and we'd also just had

1:20.4

our first order so we were kind of shielding anyway didn't even have family

1:26.0

and friends around but nothing. So when I got it just felt like I had a bit of a

1:31.1

cold wife lost her taste and not smell but we didn't even think anything of it

1:38.7

because we were new parents absolutely knackered weren't sleeping so we were

1:43.6

just like like whatever. So we didn't test because we just didn't feel that

1:49.3

there was a need and then I found it weird that obviously my wife lost her

...

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