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Choose Strong

#67 Western States 100 | Race Recap

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

51.3K Ratings

🗓️ 7 July 2024

⏱️ 108 minutes

🧾️ Download transcript

Summary

In this episode, Sally shares about her 4th WSER 100 race! Listen in as she chats about her pre-race events in Olympic Valley, the recap and details of the race, having Makenzie & Eddie as her crew, the BPN team and Nick as crew and pacer, the amazing Choose Strong community and the emotional finish line crossing with Makenzie. Enjoy!!


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Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to another episode of the Choose Strong podcast. If you are watching this from

0:10.8

YouTube, we want to welcome you Eddie and I are especially excited because watching this

0:13.4

we want to welcome you Eddie and I are especially excited because we have our daughter

0:16.1

Mackenzie McCray with us Mackenzie go ahead and say hello to everyone

0:19.9

hello.

0:21.9

Nice Ken Ken.

0:23.0

That was a great intro, sweetheart.

0:25.0

We are coming fresh off of Western States and as you have already read, the title of this podcast is All Things Western States.

0:34.0

So we're going to dive into the race recap.

0:37.7

Some takeaways from the race,

0:40.0

some beautiful memories that we made in the race and some extras.

0:45.8

I mean we have Mackenzie here.

0:46.8

This is such a treat Ed.

0:48.1

So thank you for being here Mackenzie.

0:51.6

We want to just take a minute and welcome everybody who has just started their run, who has just started racing, and those of you that have just walked into the gym to get some work done. Now we are always so proud of you when you show up each day

1:06.9

whether that's training or racing and we just love being along for the ride so thank you for taking us with you.

1:15.0

Also big shout out to our youth listeners. This is super fun for our youth because they see someone

1:19.8

that's as young as them if you're watching from YouTube.

1:25.2

Mackenzie's in your corner, although she's 18 now, so she's officially adult, but mom and dad still consider her a kid

1:29.5

as long as she's living under this roof, or maybe it's us Eddie just kind of like holding on as long

1:36.2

as we can wanting her to be a kid. That's definitely it. So hello youth listeners if you're watching this in the summer time we hope you're having a

1:46.4

wonderful summer we're always cheering for you and we are so glad that you are here. Eddie do you want to start us off with a couple

...

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