#682 - Diet Culture & Motivational Quotes

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 22 September 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Diet culture is a problem, but it's also misunderstood in many ways. We re-look at this important topic and evolve our thinking on it, looking at fitness culture, how information is communicated online, the definition of it, how it intersects with mental health, how we should conquer our goals, and finish with a look at our favourite quotes, whether they are motivational or not, and how motivational quotes actually work in the brain.

Transcript

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0:00.0	The Honda HLV Hybrid is a very good looking car.
0:04.2	So here we are on the radio where it's clean lines can't distract from its other qualities
0:10.2	like its spacious interior, advanced safety features are standard, connectivity or hang
0:15.9	on.
0:16.9	Are some of you searching online for a picture of it?
0:19.2	OK, it's gorgeous, but you know what?
0:21.7	Go to a showroom, see it in person, maybe even test drive it.
0:25.9	It's not all about looks.
0:28.0	Honda, the power of dreams.
0:32.4	Hey everyone, thank you for radio episode number 682.
0:37.9	Thomas back, hello Tom.
0:40.0	How are you doing Ben?
0:41.5	I think actually on the last podcast we mentioned that you had a wedding, got on your
0:45.8	honeymoon and all that stuff.
0:47.8	Yeah, yeah, we did.
0:51.0	I was listening to that this morning actually.
0:52.8	I was later listening to the podcast back to sort of critique myself and think of
0:57.1	ways that I can do it better.
0:58.4	But yeah, wedding was great.
0:59.5	We did like an outside wedding, had like a TP thing and like some outside games.
1:05.7	That was really good and then the following day I organized a sports day, which was hilarious
1:11.5	because I thought it was going to be a bit rubbish and everyone just got really competitive.
	...

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