#71 The Middle of the Year Push

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

5 • 1.3K Ratings

🗓️ 12 August 2024

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in as we talk about a variety of different things, but ultimately encourage you to not quit and to keep after those goals you have set at the beginning of the year! Enjoy!

Other episode highlights include:

- 3 day cleanse/diet

- Vacation to DC & NY

- "Creepy" Kudos on Strava

- Giveaway details & merch update

- Community highlights

- Social media vs. real life

CHOOSE STRONG Strava Group: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/clubs/1249894⁠⁠⁠⁠⁠⁠⁠⁠

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you would like to send mail to Sally, please send it to the below address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647

Episode Sponsors:

Manukora: Try Honey With Superpowers™ - Head to manukora.com/SALLY to get 3 FREE Gifts with your Starter Kit - a $25 value!

Janji: Use code CHOOSESTRONG for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠

Lume: Use code SALLY for 15% off your first purchase at LumeDeodorant.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Transcript

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0:00.0	Hello and welcome to episode 71 of the Two Strong podcast. We are your host Eddie and Sally McCray. So stoked that you decided to join us.
0:15.8	This is going to be another great episode, don't you think, Ed? Of course, of course it is.
0:20.8	Every episode is top-notch. How can we gauge? How can we gauge?
0:26.1	Yeah, how do we know if it's a good episode or not?
0:28.3	It would be a great episode. I think based on probably how many laughs we get okay is that a good
0:36.6	gauge yeah so so that hasn't started yet so that's not a good game not a good
0:41.2	gauge that would be the the post judgment looking back the reflection of the
0:46.3	evaluation I think it's going to be a great podcast just because our house is full
0:51.7	this morning.
0:52.9	We have both Isaiah and Mackenzie at home.
0:56.1	We got Bear sitting here at my feet.
0:59.0	And you and I have just gotten back
1:00.8	from watching a little bit of the US opening of surfing.
1:04.1	We got a coffee.
1:06.1	See this is like our favorite past time I think at.
1:09.0	I think this is something that you and I will be doing until we're 105 or however long that we live on this earth.
1:14.5	I pray to God it's not 105.
1:17.4	I whispered in your ear this morning, it's time to get coffee, so get out of bed.
1:22.2	And we made our way down to HSS. Yeah got some good
1:28.4	coffee their Java Point cafe got a cup of coffee, walked down the steps to the sand, and sat down right in the
1:38.1	sand, and we just got to watch some surfers for about half an hour.
1:41.9	Yes. It was a sunshiny day.
	...

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