Hi guys, it's Rach. I just wanted to jump on here on this Sunday with a little encouragement.

I am so hyper aware that the world around us sometimes feels really hard and that in the midst of the hard, you're working hard.

You're taking care of your job. You're taking care of your life, your family,

the people that you love, you're trying to practice self-care and make sure you eat leafy greens

and take calcium and maybe you're trying to do cold plunge and sauna and stretch your body and

work and run and just all the things.

I'm so hyper aware that this is a community of people who are actively working on their

life and sometimes it feels hard.

So I just wanted to come on and give you a little encouragement to start your week off.

I tend to think of Sunday as the beginning

of my week because the week ahead brings a lot and Sunday is the day that I rest. It's the day that I

plan. It's the day that I prepare. And because it has so much magic and foundation for me, I thought it might be cool if on this

day I could just love on you a little bit. So that's what I'd like to do. If no one has told you

this lately, this week ahead is filled with possibility. It's filled with joy and it's filled with opportunity for magic.

I want to speak that over your life and my life and I want it to be something that we look for,

that we manifest, that we pray about, that the goodness is coming. You don't need a perfect plan,

and you don't need to be anybody other than who you are to experience a beautiful week.

You need to be open for it. So today, I wanted to share a simple reminder. You don't have to wait for your life to be

different to fall in love with it. I did an episode on Thursday, which was five unexpected ways

to fall in love with your life. If you haven't listened, I think you'd

really like it. But this is just a quick summary and something you could do right now today to feel

better. So number one, what if you decide to romanticize this week? Yeah, something I talked about a ton in that episode.

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