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The Rachel Hollis Podcast

763: Pep Talk: Do It Anyway | The Secret to Moving Forward, Even When You Don't Feel Ready

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 2 March 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday pep talk, Rach challenges listeners to take action even when they don't feel motivated, confident, or ready. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, it's Rach. Welcome to your Sunday pep talk and a little something I want you to listen to

0:08.3

the next time you don't feel like it. Here it is. Here's the big piece of advice for when you don't have

0:16.5

the motivation and you don't have the momentum and you just don't want to do the thing you know you need

0:22.1

to do. Do it anyway. It's simple but not easy. Do it anyway. Let's be real. You're not always going to

0:33.6

feel motivated to do the thing you need to do. You're not always going to feel ready to do the thing you need to do. You're not always going to feel ready to do

0:39.1

the thing you need to do. You're not going to feel qualified or confident or energized or fill in

0:45.4

the blank with whatever word you tell yourself would make you feel more like you can do it.

0:52.1

Here's the thing you need to remember. The people who get things done,

0:56.5

the people who accomplish things we want to accomplish, the person right now that you admire

1:01.8

in the category that you are trying to move in, they change their lives and they build something

1:09.0

beautiful because they do it even when they don't want to.

1:14.7

You cannot wait until you feel ready because we're only going to feel ready some of the time.

1:22.4

Maybe you'll wake up tomorrow and you'll feel tired.

1:26.6

Maybe you'll hear the little voice in your head that says,

1:29.9

like you don't have to start now. You can start tomorrow or you can start on Monday. Oh, it's a Thursday.

1:36.0

You put in so much effort this week. Why don't you just chill out until the weekend's over?

1:41.3

Do it anyway. You'll feel like you don't have enough experience. Do it anyway. You'll doubt

1:48.4

yourself. Do it anyway. Maybe someone will roll their eyes at your big idea or make fun of you

1:55.7

or actively try and stop you from doing the thing that you want to do, do it anyway.

2:02.8

If you're waiting for perfect conditions to start, you will wait forever.

2:09.3

So listen to me. You're not always going to feel brave.

2:14.2

But remember, courage isn't the absence of fear. It's feeling the fear and moving forward

...

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